The State of Nutrition Science w/Dr. Sam Shepherd

The State of Nutrition Science w/Dr. Sam Shepherd

Welcome to episode 254 of the Löw Tide Böyz - A Swimrun Podcast!

The off-season is upon us but that doesn’t mean that we will stop dropping fire episodes replete with knowledge bombs. Case in point…joining us this week to chat about the latest and greatest fueling and hydration sport science is the new Head of Sport Science at Precision Fuel and Hydration, Dr. Sam Shepherd. No time like the present/off-season to level up your fueling game and this conversation is worth its weight in carbs.

Enjoy!

~~~

That’s it for this week’s show.

If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

- Chip and Chris

Episoder(368)

Pro Surfer and Author Kyle Thiermann

Pro Surfer and Author Kyle Thiermann

Welcome to episode 314 of the Löw Tide Böyz - A Swimrun Podcast!Our annual show kickoff is still going strong with this week’s guest. Joining us to talk about Swimrun, surfing, podcasting, and writing...

8 Jan 1h 3min

The Kebab League

The Kebab League

Welcome to episode 313 of the Löw Tide Böyz - A Swimrun Podcast!It’s our first show of 2026 and as per tradition, we are kicking off the year with a banger of an episode. Joining us in ringing in the ...

1 Jan 1h 39min

6th Annual LTBz Fireside Chat

6th Annual LTBz Fireside Chat

Welcome to episode 312 of the Löw Tide Böyz - A Swimrun Podcast!It’s time for our annual tradition to close out the year with a look back at our experiences and look forward to what will be “THE YEAR ...

25 Des 202531min

ÖTILLÖ Training w/Ulrika Ericksson

ÖTILLÖ Training w/Ulrika Ericksson

Welcome to episode 311 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got yet another great one this week! Joining us to discuss the new ÖTILLÖ Swimrun personal coaching option is head coach, former w...

18 Des 202553min

CIM 2025 Race Report

CIM 2025 Race Report

Welcome to episode 310 of the Löw Tide Böyz - A Swimrun Podcast!It’s finally time for our last race report of the year! Chipper raced the California International Marathon this past weekend and he sha...

11 Des 202546min

From Couch to One Water Race w/Vincent Meyer

From Couch to One Water Race w/Vincent Meyer

Welcome to episode 309 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great one for everyone this week. Joining us to share what was one of the best Swimrun stories of the year is Vincent Meyer....

4 Des 202559min

Fika with Coach Liz #4

Fika with Coach Liz #4

Welcome to episode 308 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great show for everyone this week and absolute zero Black Friday mentions (except for this one.) Coach Liz Gilden is back fo...

27 Nov 20251h

Löw Tide Labz: Snake and Pig Goggles

Löw Tide Labz: Snake and Pig Goggles

Welcome to episode 307 of the Löw Tide Böyz - A Swimrun Podcast!We have a fresh installment of Low Tide Labz this week! Annie Molsberry joins us to discuss Snake and Pig Swim goggles. We put these to ...

20 Nov 202527min

Populært innen Sport

alt-fortalt
fastlegen
fotballpodden-2
ballspark
rss-gukild-johaug
tv-2-spiss-vinkel
viaplay-premier-league-pod
breaking-marathon-limits
fotballpreik
unitedno
united-we-podkast
rotsekk-en-podcast-i-sort-hvitt
rabona
viaplay-motor-pod
liverpoolno-pausepraten
lopeprat
rss-tv-2-snakk-sport
rss-aftenball
treningspodden
fantasyradet