S3E1 - Taking a Break Guilt-Free!

S3E1 - Taking a Break Guilt-Free!

Book Your Oracle Card Reading: https://www.mindfulintrovert.com/oraclereadings/

Join the Awaken Your Inner Goddess Free Masterclass: ⁠subscribepage.io/awaken-inner-goddess In the Season 3 premiere of the Mindful Introvert podcast, we're diving into a topic that many of us struggle with: taking a break without feeling guilty about it. If you've ever found yourself hesitating to rest because you think you should be doing something "productive," this episode is for you.


We'll explore why taking guilt-free breaks is essential for your mental health, how it can actually boost your productivity, and practical tips for incorporating rest into your routine. Join me as we kick off this season by learning how to recharge, reset, and come back even stronger—without the guilt!


Download your free Ultimate Weekly Reflection Checklist for Clarity & Purpose: subscribepage.io/weekly-reflection-checklist
Make sure you follow me on my social media:

Book your FREE inner peace assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(115)

S4E4 - Akashic Records and Soul Realignment® ft. Nadia Valerie

S4E4 - Akashic Records and Soul Realignment® ft. Nadia Valerie

Unlock Your Inner Power Through Soul Realignment and Akashic Records with Nadia Valerie. In this episode of The Confident Soul Podcast, holistic coach Joana welcomes special guest Nadia Valerie, who s...

30 Okt 202551min

S4E3 - Root Chakra Healing: Ground Your Energy and Find Stability with Reiki

S4E3 - Root Chakra Healing: Ground Your Energy and Find Stability with Reiki

In this episode of The Confident Soul Podcast, Joana Calado explores the powerful role of the root chakra in helping you feel safe, stable, and grounded in your daily life. Through the lens of Reiki a...

21 Aug 202511min

S4E2 - Reiki 101: What It Is, How It Works, and What to Expect

S4E2 - Reiki 101: What It Is, How It Works, and What to Expect

More info on Reiki: Reiki - The Confident SoulCurious about Reiki but not quite sure what it is or how it works? In this foundational episode, Joana Calado — certified coach and Reiki practitioner — o...

31 Jul 202520min

S4E1 - Say Goodbye to Sunday Scaries: How to Ditch Dread and Start Your Week Feeling Empowered

S4E1 - Say Goodbye to Sunday Scaries: How to Ditch Dread and Start Your Week Feeling Empowered

If Sunday evenings fill you with anxiety, overthinking, or that heavy pit in your stomach — you’re not alone. But it doesn’t have to be that way. In this empowering first episode of Season 4, Joana Ca...

4 Jul 202521min

The Confident Soul Podcast New Season - Where Inner Healing Meets Bold Confidence

The Confident Soul Podcast New Season - Where Inner Healing Meets Bold Confidence

Welcome to Season 4 of The Confident Soul Podcast (formerly The Mindful Introvert)!In this powerful trailer episode, host Joana Calado—ICF-certified coach, Reiki practitioner, and founder of TheConfid...

25 Jun 20251min

S3E9 - Stuck in Survival Mode? Here’s How to Break Free (Using the L.O.V.E. Framework)

S3E9 - Stuck in Survival Mode? Here’s How to Break Free (Using the L.O.V.E. Framework)

Book Your Oracle Card Reading: https://www.mindfulintrovert.com/oraclereadings/ Feeling like life is just one long to-do list, and you’re constantly running on empty? You’re not alone. When you’re st...

31 Jan 202528min

Awaken Your Inner Goddess: Transform from Stuck to Empowered! Masterclass Replay

Awaken Your Inner Goddess: Transform from Stuck to Empowered! Masterclass Replay

More info on She Rises: https://subscribepage.io/she-rises In this special masterclass replay, we dive deep into awakening your inner goddess and transforming from feeling stuck to fully empowered. ...

16 Des 20241h 32min

BONUS [Guided Meditation] Connect to your intuition

BONUS [Guided Meditation] Connect to your intuition

Join the Awaken Your Inner Goddess Free Masterclass: ⁠https://www.subscribepage.io/awaken-inner-goddess With this meditation you will reach a deeper level of understanding and awareness of your body...

10 Des 202416min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
smart-forklart
fryktlos
rss-impressions-2
hagespiren-podcast
dopet