To Not Do List

In this episode, Osher talks about how in times of stress his “to do” list grows from an achievable series of tasks into an overwhelming mountain of improbable, high-stakes ideas.


Perhaps you can relate?

As the list gets longer, the stress mounts, the distraction gets worse, the quality of work plummets, your effective ability to complete any of those tasks dwindles and then you start to put other things on the list that make up for the things you’ve now missed on the list.

Thankfully there’s a way around this.

The “To NOT do list”.

Enjoy writing yours.

Take the time to figure out your personal values with a test like this one

To leave a voicemail, get in touch and get every episode ever head to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1194)

How QNTM (aka Sam Hughes) Creates Mind-Bending Science Fiction Stories

How QNTM (aka Sam Hughes) Creates Mind-Bending Science Fiction Stories

Sam Hughes isn't a name most people are familiar with. Some may know him better by the pseudonym QNTM - a software engineer turned acclaimed science fiction author known for groundbreaking novels incl...

21 Jul 0s

Nat's What I Reckon on Panic Attacks, Purpose, and the Tram With No Stops

Nat's What I Reckon on Panic Attacks, Purpose, and the Tram With No Stops

In this episode of Better Than Yesterday, Osher Gunsberg revisits one of his most memorable conversations with YouTuber, author and cook Nat's What I Reckon. Beyond the humour, viral videos and online...

19 Jul 18min

Katie Noonan Opens Up About Divorce, Endometriosis and How Music Can Heal Us

Katie Noonan Opens Up About Divorce, Endometriosis and How Music Can Heal Us

Katie Noonan is one of Australia's most acclaimed and celebrated musicians, but behind the awards, sold-out performances and extraordinary vocal talent is a story of resilience, reinvention and unwave...

14 Jul 1h 6min

Stuart Diver's Powerful Lessons on Surviving Trauma, Healing & Hope

Stuart Diver's Powerful Lessons on Surviving Trauma, Healing & Hope

In this episode of Better Than Yesterday, Osher revisits one of his most powerful conversations, with sole survivor of the 1997 Thredbo landslide, Stuart Diver. After 65 hours trapped beneath the rubb...

12 Jul 16min

How to Overcome Insecurity and Stop Letting Fear Run Your Life with Jaemin Frazer

How to Overcome Insecurity and Stop Letting Fear Run Your Life with Jaemin Frazer

In this episode of Better Than Yesterday, Osher Günsberg sits down with life coach and author Jaemin Frazer for a thought-provoking conversation about insecurity, self-worth, identity and the stories ...

7 Jul 1h 1min

Stop Avoiding Your Feelings: The Science of Emotional Agility with Susan David

Stop Avoiding Your Feelings: The Science of Emotional Agility with Susan David

In this episode of Better Than Yesterday, I'm revisiting a powerful conversation I had with world-renowned psychologist and author Dr Susan David about the science of emotions, resilience, and creatin...

5 Jul 27min

The Dark Side of Health Misinformation: How Desperate People Get Exploited with Hannah McElhinney

The Dark Side of Health Misinformation: How Desperate People Get Exploited with Hannah McElhinney

In this powerful conversation, Osher Gunsberg sits down with journalist and author Hannah McElhinney to explore the complex world of chronic illness, medical misinformation, and what can happen when p...

30 Jun 59min

AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You

AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You

In this powerful conversation from the Better Than Yesterday archives, Michelle Cowan shares the lessons she’s learned from breaking barriers, challenging expectations, and building a career in a spac...

28 Jun 23min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
konspirasjonspodden
aftenpodden
rss-nesten-hele-uka-med-lepperod
popradet
alt-fortalt
rss-henlagt-andy-larsgaard
aftenpodden-usa
wolfgang-wee-uncut
fladseth
grenselos
rss-dette-ma-aldri-skje-igjen
lydartikler-fra-aftenposten
198-land-med-einar-trnquist
rss-siktet
sophie-leser
rss-herrepanelet
rss-frekvens-med-anine-olsen
rss-espen-lee-usensurert