Lana

Lana

“Put your relationship first. It’s easy to get caught up and get overwhelmed with the process—the amount of tests you have to go through, finding doctors— and it can easily take over your life. I think it’s important to connect with your spouse, remember why you want to create a family with them, and really invest in that relationship, otherwise you can easily get carried away. Empower yourselves with knowledge and make sure that your comfortable with your treatments and your medical professionals. Speak up, ask, and if they’re not the right medical professional for you to move on and find someone who will give you time, be there for you and help you through this journey, taking back control where you can.” -Lana Today’s guest is Lana from Tel Aviv, Israel. She grew up in Boston before moving to Tel Aviv 11 years ago. She shares her struggles with weight, eventually going through gastric bypass surgery. She is committed to her health and her well-being by nourishing her body with healthy meals and exercising. Lana and her husband have been TTC for the past 2 years. Lana has gone through 2 unmedicated IUI procedures, which unfortunately were unsuccessful. Her husband has been diagnosed with issues with sperm morphology. Lana and her husband are strong advocates for their health and are now about to start their first IVF cycle. We are so excited and hopeful for you! I’m thrilled to have Lana on the podcast, sharing her amazing journey towards motherhood with us. Follow along Lana’s journey on Instagram @meddie4ivf where she posts delicious and healthy meals. If you enjoyed today’s episode, subscribe to the Fertility Stories podcast and leave a review. Podcast freebie: 7 day fertility optimizing meal plan with recipes and grocery list. Click the link to download freebie: https://fertilityfundamentals.clickfunnels.com/optin1588646493313

Episoder(74)

Monica Bivas On Miscarriage & Stillbirth

Monica Bivas On Miscarriage & Stillbirth

Today’s guest is Monica Bivas. She is a fertility coach and advocate, speaker, and writer. I’m thrilled to have Monica on the podcast, sharing her expertise and her amazing journey of stillbirth and I...

25 Jul 202232min

Alice Maples, Fertility Wellness Coach

Alice Maples, Fertility Wellness Coach

Alice Maples is a fertility wellness coach and founder of Baby Goals, where she offers wellness coaching programs for growing families— from preconception to postpartum. She utilizes her wide range ...

25 Apr 202230min

Endometriosis Risk Factors and Possible Causes

Endometriosis Risk Factors and Possible Causes

In this episode, I talk about a more specific overview on endometriosis it’s risk factors and possible causes. If you enjoyed today’s episode, subscribe to the Fertility Stories podcast and leave a re...

28 Mar 202220min

Walker

Walker

Walker is professional actor, artist, model, and author of the book, AWAKEN – Discovering Yourself Through the Light of Your Innocence. Her book was written with the goal of helping others through cre...

23 Mar 202232min

Dietary Strategies for Endometriosis

Dietary Strategies for Endometriosis

In this episode, I talk about dietary strategies that you can implement today in order to help manage your endometriosis. If you enjoyed today’s episode, subscribe to the Fertility Stories podcast a...

14 Mar 202211min

March is Endometriosis Month

March is Endometriosis Month

Let’s spread awareness about endometriosis. In this episode, I briefly talk about what is endometriosis, symptoms, diagnosis, and facts that I think every woman should know about endometriosis. Liste...

7 Mar 20228min

How to track your cycle for fertility

How to track your cycle for fertility

You’re ready to start a family. Maybe you have a partner, maybe you don’t, but you’re ready. You just don’t know exactly where to start. Do you just start trying? Ultimately, this sort of thing can be...

28 Feb 202217min

Lois

Lois

Lois Hollis, RN, BSN, REV. is a shame guilt educator, counsellor, and filmmaker. Lois shifts our opinion on one of the most taboo subjects, shame and guilt. Her 50 years’ experience in health, 15 year...

7 Feb 202233min

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