Harnessing Red Light Therapy, Proper Sun Exposure & NAD+ Skin Cream w/ Amitay Eshel

Whenever I cross paths with someone that understands red light therapy at a deep level, I love to nerd out. On this week's episode of The Red Light Report, I had the absolute pleasure of sitting down with Amitay Eshel and picking his brain on all things red light therapy. It was the type of conversation where we could have easily geeked out for hours on end and still had more to talk about. Luckily, you get to be a fly on the wall for this exchange topics from red light therapy to sun exposure to biohacking strategies to NAD+ skin cream and more!

Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space.

As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin.

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Dr. Mike Belkowski and Amitay Eshel discuss the following:

• Amitay’s insight on Zero Gravity Skin and their approach to light therapy and focus on powerful handheld devices
• Full-body light therapy vs concentrated area light therapy
• Light dosage and power variations
• Lenses and parallel waves
• How Amitay uses light therapy for health and wellness benefits
• Pushing your body further with light therapy stacked with hyperbaric and cold immersion
• Your body producing energy
• Energy’s role in body recovery
• Positive body responses to stressors
• Dosing safety of red light therapy
• Panel sizes and what is appropriate for different red light therapy uses
• Skin health and his company Young Goose
• Biological age vs chronological age
• Vanity as a positive driving force for health
• Sun exposure and protecting your skin from it
• Increasing resistance to the sun via more exposure
• The effects of blue light on your skin from screen time
• NAD+ and how it is a fuel for the mitochondria
• How his company’s cream raises NAD+ levels in the skin specifically
• Biohacking the skin
• The NAD+ IV market
• The building blocks for NAD+
• Other supplements and biohacks to optimize skin health
• Methods for improving circulation to the skin
• Staples of longevity

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Watch this episode on YouTube

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Website & Social: Instagram - @young_goose_skincare Website - younggoose.com LinkedIn - Amitay Eshel Podcast - Biohacking Beauty podcast - Book recommendations:

• The Ultimate Guide to Red Light Therapy - Ari Whitten
• Breath: The New Science of a Lost Art - James Nestor

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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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