The Uncharted Frontier of Women’s Biology & Physiology w/ Kayla Osterhoff

I am excited because I get to return the favor to this week's guest on The Red Light Report. Years ago and well before BioLight became popular, Kayla Osterhoff, affectionately known as Biocurious Kayla, interviewed me about red light therapy on her podcast, BioCurious. So now I get to pick her brain about women's health, a topic where Kayla is a recognized authority on the subject, being that she is a women’s health science expert. The information that Kayla covers is absolutely fascinating and gave me a more well-rounded perspective of women's health. I can virtually guarantee that the females out there will gain some very valuable insight and strategies to thrive and live life to its fullest! Kayla is formally trained across the health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in the field of neuropsychophysiology. Formerly, she served as a Health Scientist for the Centers for Disease Control and Prevention and spent several years prior working in the clinical setting.The last several years of her career have been dedicated to researching women's neuropsychology. Kayla's investigative efforts into the brains and minds of women led her to a major discovery about women's unique cognitive and leadership abilities. This discovery is the basis for the Her Biorhythm program and the foundation from which to build your new limitless life! ​Enjoy listening and learning from one of the top women's health experts in the industry — light up your health and enjoy! - Dr. Mike Belkowski and Kayla Osterhoff discuss the following:

• What she has learned In school about the female biorhythm
• The mystery of female biology
• Why women are difficult research subjects
• Differences between men and women that are being ignored
• Estrogen and progesterone
• The 4 stages women go through every month
• Ways women can optimize the monthly phases
• Dangers of low-carb and fasting diets for women
• How there’s a time and place for carbs
• Biohacking tools for women
• Tuning in and listening to our bodies
• Avoiding burnout
• Optimizing red light therapy timing during your monthly phases
• Her biorhythm certification program - herbiorhythm.com
• Understanding the female biology and physiology

- Watch this episode on YouTube - Where to Find Kayla Osterhoff: Instagram: @biocurious_kayla Website: Herbiorhythm.com Podcast: BioCurious

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Recommendations: Book by John Gray: Men are from Mars, Women are from Venus

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Where to find the eBook: Red Light Therapy Treatment Protocols eBook

- Invest in BioLight:Our crowdfunding campaign on Republic is LIVE! For a limited time, you have an opportunity to invest in and own a piece of BioLight...Click the following link to learn more: BioLight Campaign -

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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