388 - How to Gain Self-Worth and Stop Comparing Part 2
Today brings us to part 2 in our series on our discussion about self-worth and comparison, with this part focusing more on the comparison aspect. We'll be covering how comparison can affect your relationships with not only significant others and peers, but also with yourself. We'll talk about some research done on comparison, and end things with some ways to stop comparing yourself to others and an exercise to explore your strengths that can be found here: https://www.therapistaid.com/worksheets/strengths-exploration Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
6 Sep 20221h 2min
387 - How to Gain Self-Worth and Stop Comparing Part 1
Today we're kicking off part 1 of 2 in our series on self-worth and comparison and its impact, both positive and negative, on relationships. During this part of the series we're discussing self-worth and its relationship impact, reviewing some studies done about it, and sharing some steps you can take to gain a better sense of positive self-worth!Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Aug 202255min
386 - Compersion: Is It Necessary? (with Dr. Marie Thouin and Dr. Sharon Flicker)
Today we're joined by Drs. Marie Thouin and Sharon Flicker to discuss compersion and the research they have conducted about it. Dr. Marie Thouin was last on the podcast on episode 285 to discuss her compersion research that was not fully completed yet, so we are excited to have both her and Dr. Sharon Flicker here to go over their collaborative findings and discuss whether or not compersion is necessary in a relationship.Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Aug 202246min
385 - Keep Conflict from Destroying Your Relationships
This week we're looking at conflict in relationships, what you can do to make sure conflict isn't negatively affecting your relationship, some research on it and some ways we can apply these lessons to our everyday lives, whether that's in a romantic relationship or another type of relationship. We'll be looking at some common patterns of unhealthy conflict, some specific research studies on it, and some actionable takeaways to improve how we can do better when engaging in conflict.Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Aug 20221h
384 - Imperfect Polyamory, Personal Growth, and Emotional Labor (with Normalizing Non-Monogamy)
Today we're joined by Emma and Fin from the podcast Normalizing Non-Monogamy! We're doing another Q&A style episode where we answer some of our Patreon questions while also hearing perspective from both Emma and Fin. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Aug 202258min
383 - Non-Monogamy: What Does the Research Say? Part 2 of 2
This week's research roundup is covering recent studies about ethical non-monogamy and mental health, sexual health, and the health of children and adults in non-monogamous families. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Aug 20221h 14min
382 - Non-Monogamy: What Does the Research Say? Part 1 of 2
Welcome to part 1 of our non-monogamy research roundup! Today's episode features some interesting research about non-monogamy: who practices non-monogamy, what studies have found motivates people to pursue it, and how healthy non-monogamous relationships are in general. Stay tuned for part 2 coming next week!Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Jul 20221h 6min
381 - OPEN with William Winters
Today we're interviewing William Winters, who is on the board of directors for OPEN (Organization for Polyamory and Ethical Non-monogamy). William Winters is a seasoned digital campaign strategist for progressive organizations and causes, and a leader in the Bay Area’s polyamorous and sex-positive communities. He is also the founder of Bonobo Network, a sex-positive, consent-focused, power-aware community, and the founder of Express Yourself, a quarterly gathering uniting people of color in celebrations of the erotic. He has been featured in the New York Times and the San Francisco Chronicle. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Jul 20221h 2min
