142 - Do You Have Healthy Relationship Expectations?

142 - Do You Have Healthy Relationship Expectations?

This week we are talking about expectations -- a force for both good and evil! The expectations we bring to a relationship can have a significant effect on how happy or unhappy we are as the relationship unfolds. In this episode we'll uncover both unhealthy and healthy expectations to have for a relationship or a partner, plus the most effective ways to let go of expectations that may be mismatched with your partner.Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(518)

079 - Polyamory and Spirituality

079 - Polyamory and Spirituality

OmmmmmmmmmmmmmmmmmmmmmmmmWelcome and namaste! This week we are talking about the spiritual side of alternative relationships. Polyamory has long been associated with the free love movement, which in t...

9 Aug 201640min

078 - Gender, Bisexuality, and Fairness

078 - Gender, Bisexuality, and Fairness

Sexual orientation and gender identity are currently hot-button topics. The non-monogamous community attracts many people who are exploring alternative identities, but many of the challenges in dating...

2 Aug 201638min

077 - Life Changes and Polyamory

077 - Life Changes and Polyamory

Ch-ch-ch-ch-changes! Change is an unavoidable part of life but that doesn't keep it from being scary sometimes. We have a lot of personal experience with big life changes like moving to new states or ...

26 Jul 201636min

076 - Emotional Abuse and Polyamorous Relationships

076 - Emotional Abuse and Polyamorous Relationships

It isn't easy or fun to talk about abuse. Abusive relationships come in many different iterations, and non-monogamous relationships are not exempt from these kinds of unhealthy dynamics. It's difficul...

19 Jul 201634min

075 - Primary Partners and Priority in Polyamory

075 - Primary Partners and Priority in Polyamory

Whew, that's a lotta P's! After many discussions inspired by our solo polyamory episode a few weeks ago, we decided to revisit the topics of hierarchy and priority. Some people insist that a primary/s...

12 Jul 201633min

009 - Fundamentals: Attachment Theory and Polyamory

009 - Fundamentals: Attachment Theory and Polyamory

We're joined by Jessica Fern, author of the upcoming book Polysecure: Attachment, Trauma, and Consensual Non-monogamy. She is also a psychotherapist, public speaker, and relationship and trauma specia...

2 Aug 201552min

008 - Fundamentals: Demon Dance Battles

008 - Fundamentals: Demon Dance Battles

This week we're taking a look at EFT creator Sue Johnson's concept of "demon dialogues," or the choreography we tend to fall in to when fighting or arguing with a partner. We'll cover some common dial...

5 Jul 201559min

007 - Fundamentals: SHOP: How to Repair After a Fight

007 - Fundamentals: SHOP: How to Repair After a Fight

Have you gone to the repair SHOP? We've talked about how to disagree effectively and what to do during arguments, but what about afterwards, or with subjects that repeatedly come up in disagreements? ...

7 Jun 201557min

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