self-compassion

self-compassion

Episode 213: self-compassion | In this heartfelt episode of The Yoga Inspired Life, Shayla delves into the often-overlooked yet transformative power of self-compassion. She explains how practicing self-kindness can radically shift your self-concept, improve your mindset, and positively impact your relationships. Tune in to learn how self-compassion has played a pivotal role in Shayla's personal journey and discover actionable steps to bring more compassion into your own life. This episode cov...

Episoder(298)

 Are you creating more struggle for yourself than there needs to be?!

Are you creating more struggle for yourself than there needs to be?!

Episode 289: Are you creating more struggle for yourself than there needs to be?! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes wi...

3 Feb 27min

How To Romanticize Your Life 🌸

How To Romanticize Your Life 🌸

Episode 288: How To Romanticize Your Life 🌸 | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shay...

27 Jan 18min

Living in Alignment

Living in Alignment

Episode 287: Living in Alignment | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Ancho...

20 Jan 25min

Trust The Process

Trust The Process

Episode 286: Trust The Process | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor ...

13 Jan 32min

Lucky Girl Syndrome

Lucky Girl Syndrome

Episode 285: Lucky Girl Syndrome | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Ancho...

6 Jan 30min

YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers

YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers

Episode 284: YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will...

30 Des 202530min

Detachment Makes You MAGNETIC!

Detachment Makes You MAGNETIC!

Episode 283: Detachment Makes You MAGNETIC! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayl...

24 Des 202528min

A Reset, Not Goodbye

A Reset, Not Goodbye

Episode 282: A Reset, Not Goodbye | In today’s episode, I’m sharing an honest update about the podcast and why I’m taking an intentional pause from releasing brand new episodes. This isn’t about burno...

16 Des 202513min

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