Ep 92. Healing Trauma with Nicky Clinch

Ep 92. Healing Trauma with Nicky Clinch


Nicky Clinch is a Maturation Coach & Facilitator. Maturation is a process of growing out of who you thought you were into who you were born to be.



Her mission in life is for you to break free of the confines of your past traumas, self-defeating patterns and suffering so that you can realise and come home to who you truly are.



We chat about:



* Nicky shares her tag on anxiety (it’s not your usual perspective and I love it)* How we can heal trauma* Nicky shares her powerful story of transformation through plant medicines* Why she scrapped 50,000 words of her book to start from scratch







Sponsor



Sweaty Betty – Pop into one of their stores with your old leggings to grab that voucher towards a new pair. Head to https://www.sweatybetty.com/sustainability to find out more. Get 20% off online purchases with the code calmeryou.



Transcript



Introduction



Chloe: Hello, and welcome to the Calmer You podcast. This is your host Chloe Brotheridge, I’m a coach, a hypnotherapist, and I'm the author of “the anxiety solution and brave new girl,” and this podcast is all about helping you to become your calmest, happiest and most confident self. In this episode, I'm talking to the wonderful Nicky Clinch, and Nicky is such a special person, she came over to my house to recall this episode, we actually live quite close to one another in London, in Hackney, East London. And we sat together on the sofa, and I honestly felt like this conversation was so healing for me, and it really came at the right time for me personally and I really hope it helps here as well.



Nicky is a transformational leader and facilitator, she has studied
integrative counseling and macrobiotics, she is also a spiritual mentor and
it's her mission in life to help all of us to break free from the confines of
our past traumas, ourselves defeating patterns, and our suffering. So that we
can realize and come home to who we are. So Nicky and I get into lots different
topics, we start off by talking about trauma and how it can be the root of so
many of our issues and how we can start to overcome the traumas that held us
back. Nicky gives us her take on anxiety and where that comes from and what we
can do to start to manage our own anxiety.







And Nicky advice definitely isn't the standard 3 tips to curing anxiety something that you might read day-to-day, it really does go very very deep and it's very very powerful. She shares some really moving personal stories about how she's healed her own trauma, how own experience of plant medicines, her own transformation and how she helps other people to transform. She also shares the incredible story about how she was 50000 words into writing her book, she had publishing deal with Hey house and how she actually scrapped the whole 50000 words and went on a different path and this is incredible for me, as someone who has written a book to let go of 50000 words, that's just terrifying to me.



So I love this story with Nicky, it was incredibly inspiring. So I would
love to send some free resources to help you grow your confidence, boost your
self-esteem and calm your anxiety, if you want these freebies you can head over
to my website; calmeryou.com/free, put your email address in there and I'll
send you those freebies right away. So let's get into the interview with Nicky
clinch.



Nicky Clinch: So we’re rolling.


Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(245)

Ep 242. Make this list today to feel more accomplished

Ep 242. Make this list today to feel more accomplished

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we nee...

20 Okt 202510min

Ep 241. Use this to overcome fear or nervousness

Ep 241. Use this to overcome fear or nervousness

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAS...

13 Okt 202513min

Ep 240. Can your mind change your body?

Ep 240. Can your mind change your body?

I recently learned that a public figure (and former hypnotherapist) used to see clients to help them to grow bigger breasts (lol) - and it got me thinking - can the power of the mind change the body? ...

6 Okt 20257min

Ep 239. Comparing yourself to others? Remember this.

Ep 239. Comparing yourself to others? Remember this.

Sharing a quick and calming idea today to remember when you're comparing yourself to others. Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/pri...

29 Sep 20254min

Ep 238. Find it hard to switch off? Know this.

Ep 238. Find it hard to switch off? Know this.

A quick idea to help you to switch off from work in the evenings or on holiday.Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/privacy for more ...

21 Sep 20254min

Ep 237. Being Productive not Stressed

Ep 237. Being Productive not Stressed

Talking about the ways that I personally stay productive and not stressed.I share:-The ideal number of hours we should be working a day to be most creative and focused.-The easy way I remove a top tim...

22 Jul 202517min

Ep 236. Regulating the Nervous System with Michelle Grosser

Ep 236. Regulating the Nervous System with Michelle Grosser

Get a FREE Hypnotherapy session for Calm and Confidence www.calmer-you.com/resetShe’s an attorney turned nervous system expert and the host of The Calm Mom Podcast (recently ranked top 20 parenting po...

21 Mai 202545min

Ep 235. Relationships, Boundaries and Keeping House with KC Davis

Ep 235. Relationships, Boundaries and Keeping House with KC Davis

Get The Anxiety Reset, a FREE Hypnotherapy session at www.calmer-you.com/resetGet The Hypnotherapy Collection and save 20% with the code PODCAST.KC Davis is a licensed therapist and author. Her new bo...

13 Mai 20251h 1min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
lydartikler-fra-aftenposten
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hormonelle-frida
hverdagspsyken
rss-loping-for-nybegynnere
sinnsyn
kjed-deg-i-sovn-verdens-kjedeligste-podcast