Womb Wisdom6 Okt 2021

20. Menstrual Health Coach Tara McCann: On Body Literacy, Conscious Conception & Motherhood

Tara McCann is a menstrual health coach and a Mama to two girls ages 10 and 12. From Tara's Website: "I started tracking my menstrual cycle when my husband and I were trying to get pregnant, over a decade ago. At that time, I was hyper-focused on ovulation and when I was fertile. Through the years, I’ve learned so much more than that though. I’ve put all my knowledge of science and the human body from my degrees and I’ve investigated how the menstrual cycle works and how hormones interact in the body. I’ve had specialty training in Health Coaching from both the Institute for Integrative Nutrition and the Integrative Women’s Health Institute. As well as completing various programs and years of self-study specifically about the menstrual cycle, fertility and women’s health. All that means is that I’ve done the hard work of investigating and learning so you don’t have to! You don’t have to spend hours going down the google rabbit hole wondering what information is important to you, I can help with that. I can help you identify patterns in your menstrual cycle and find ways to support your health so you’re living in the flow of your hormones and not fighting with your body anymore." Find Tara: Website - https://www.taramccannwellness.com/ Instagram - https://www.instagram.com/taramccannwellness/ Find Holly: Website - https://rosebudwellness.com/ Instagram - https://www.instagram.com/rosebud_wellness/ Shop - https://rosebudwellness.com/shop/

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Episoder(185)

182. Period Empowerment for Young Women and Girls with Teena

When girls understand the natural, inner workings of their bodies, magic happens - they can shape their own destiny, starting with that very first period: menarche. Often overlooked, it’s the awakenin...

20 Mai 37s

181. Functional Medicine and Faith For Women's Health

In this week's episode, I chat with Dr. Alicia Newsome. She is a functional medicine doctor and women's wellness advocate. Dr. Newsome works with women in supporting them with hormone balance, low ene...

6 Mai 44min

180. Christian Nutrition for Women

In this week's episode, I sat down for a chat with Chelsea Blackbird. She is also known as The Christian Nutritionist, and is a Christian Health Practitioner, host of The Christian Health Club Podcast...

22 Apr 51min

179. Fertility Awareness for Teens , Their Perimenopausal Moms & Everyone in Between

In this week's episode, I sit down for a chat with Chloe Skerlak. Chloe is wildly passionate about the menstrual cycle! A Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Pr...

8 Apr 41min

178. Fertility Education for Teens & Moms through a Christian Lens

In this week's episode, I have a chat with Kami Schwartz. Kami is a Christian birth doula and a certified fertility educator. She is also a mom to 4 daughters herself, and loves supporting women and g...

25 Mar 54min

177. Faith-Centered Fertility with Bekah Yawn

In this week's episode I had the great pleasure of interviewing, Bekah Yawn.Bekah is a faith-centered hormone coach, FEMM-trained fertility educator, and certified doula, as well as the host of the Fo...

11 Mar 59min

176. Christianity, Acupuncture & Chinese Medicine

I am beyond thrilled to bring you this very exciting, interesting and close to my heart episode. Today I sit down for a chat with Suuzi Hazen about her experience as an Chinese Medicine practitioner (...

25 Feb 36min

175. Christian Fertility with Nutrition, Functional Medicine & Mineral Testing

In this week's episode I have a chat with Sydney about ways to optimize fertility for the Christian couples using nutrition, functional medicine, mineral balancing and more!Sydney is a fertility and p...

11 Feb 48min