Womb Wisdom7 Sep 2022

59. Period Nutritionist Cynthia Donovan: Hypothalamic Amenorrhea Recovery

In this episode, I interview Cynthia, a Registered Dietitian Nutritionist with over 10 years experience in the field. Serving women with Hypothalamic Amenorrhea & helping them get their period back, restore their health & find balance with food & exercise is her passion & her main focus in her practice. Since founding the Eat to Regain Your Period Program in April 2020, She’s worked with hundreds of women in helping them get their period & their life back. When she’s not serving women across the world with period recovery- you can find her with the two loves of her life, her sons, Brian and Brayden. Mentioned in this episode - No Period, Now What? - https://www.amazon.com/Period-Now-What-Regaining-Improving/dp/099723668X/ref=sr_1_1?crid=UP7N5P8Z2YAI&keywords=no+period+now+what&qid=1658292045&sprefix=no+period+%2Caps%2C257&sr=8-1 Anti-diet - https://www.amazon.com/Anti-Diet-Christy-Harrison-MPH-RD-audiobook/dp/B082BJQKH2/ref=sr_1_1?crid=OPCE5691B1DY&keywords=anti+diet&qid=1658292073&sprefix=anti+diet%2Caps%2C131&sr=8-1 Food Psych - https://christyharrison.com/foodpsych Find Cynthia: Website - https://www.periodnutritionist.com/ IG - https://www.instagram.com/period.nutritionist/ Podcast - https://podcasts.apple.com/us/podcast/the-period-recovery-podcast/id1623840946 Book a call with Cynthia: https://prodigious-knitter-1788.ck.page/0321eed315 Take the “When will I get my Period Back quiz”: https://prodigious-knitter-1788.ck.page/0321eed315 Find Holly: Community – https://www.facebook.com/groups/241111264443799 Website - https://rosebudwellness.com/ Instagram - https://www.instagram.com/rosebud_wellness/ Shop - http://rosebudwellness.com/shop/

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Episoder(185)

182. Period Empowerment for Young Women and Girls with Teena

When girls understand the natural, inner workings of their bodies, magic happens - they can shape their own destiny, starting with that very first period: menarche. Often overlooked, it’s the awakenin...

20 Mai 37s

181. Functional Medicine and Faith For Women's Health

In this week's episode, I chat with Dr. Alicia Newsome. She is a functional medicine doctor and women's wellness advocate. Dr. Newsome works with women in supporting them with hormone balance, low ene...

6 Mai 44min

180. Christian Nutrition for Women

In this week's episode, I sat down for a chat with Chelsea Blackbird. She is also known as The Christian Nutritionist, and is a Christian Health Practitioner, host of The Christian Health Club Podcast...

22 Apr 51min

179. Fertility Awareness for Teens , Their Perimenopausal Moms & Everyone in Between

In this week's episode, I sit down for a chat with Chloe Skerlak. Chloe is wildly passionate about the menstrual cycle! A Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Pr...

8 Apr 41min

178. Fertility Education for Teens & Moms through a Christian Lens

In this week's episode, I have a chat with Kami Schwartz. Kami is a Christian birth doula and a certified fertility educator. She is also a mom to 4 daughters herself, and loves supporting women and g...

25 Mar 54min

177. Faith-Centered Fertility with Bekah Yawn

In this week's episode I had the great pleasure of interviewing, Bekah Yawn.Bekah is a faith-centered hormone coach, FEMM-trained fertility educator, and certified doula, as well as the host of the Fo...

11 Mar 59min

176. Christianity, Acupuncture & Chinese Medicine

I am beyond thrilled to bring you this very exciting, interesting and close to my heart episode. Today I sit down for a chat with Suuzi Hazen about her experience as an Chinese Medicine practitioner (...

25 Feb 36min

175. Christian Fertility with Nutrition, Functional Medicine & Mineral Testing

In this week's episode I have a chat with Sydney about ways to optimize fertility for the Christian couples using nutrition, functional medicine, mineral balancing and more!Sydney is a fertility and p...

11 Feb 48min