232: Nick Shaw - How to be Successful

232: Nick Shaw - How to be Successful

Nick Shaw is the co-founder of Renaissance Periodisation. Today we talked about how he and Mike met and developed RP. We also dug into Nick’s new book Fit For Success which breaks down success into priorities and principles. This is a must for any coach, business person or just someone who has goals in life, a lot of practical information right here. Timestamps: 00:00 Intro 01:31 Nick gives a bit of an insight of himself and how he met Mike 06:12 Where did the name Renaissance Periodization come from? 07:59 What was the reason for RP's success 13:08 Spirit of RP 16:24 Were there major struggles along the way? 20:37 Priority Pyramid 32:20 Problem of too much control 39:25 Power of placebos 43:45 Growth vs. fixed mindset 46:03 Gratitude journal 48:54 Discipline 55:18 Infos about the book http://renaissanceperiodization.com/ https://www.instagram.com/rpstrength/ https://www.instagram.com/nick.shaw.rp/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=8IQFoM5Hbws __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(529)

Does Your Bone Structure Determine Your Physique Potential? - Dakota Tiede

Does Your Bone Structure Determine Your Physique Potential? - Dakota Tiede

In this episode, Dakota shares his journey from a young weightlifter to a PhD researcher specializing in muscle physiology and hypertrophy. We explore how skeletal characteristics influence muscle gro...

25 Jul 0s

A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen

A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen

In this episode, pro bodybuilder Pete shares his remarkable journey of muscle growth in his 30s, the impact of unconventional training methods, and the importance of mindset, consistency, and smart nu...

18 Jul 0s

High-Rep Training Can Accelerate Muscle Growth - Cliff Wilson

High-Rep Training Can Accelerate Muscle Growth - Cliff Wilson

In this episode, Cliff Wilson shares insights on training strategies, the importance of skill development, and psychological aspects of bodybuilding. He discusses modifications post-illness, the value...

11 Jul 0s

Are Fitness Trackers Worth It? - Eric Helms & Steve Hall

Are Fitness Trackers Worth It? - Eric Helms & Steve Hall

In this episode, Steve Hall and Eric Helms explore the nuances of training, recovery, and the use of technology in bodybuilding. They share insights on managing recovery, the limitations of fitness tr...

4 Jul 1h 16min

Do You Need Periodisation to Build Maximum Muscle?- Samuel Buckner

Do You Need Periodisation to Build Maximum Muscle?- Samuel Buckner

In this in-depth conversation, Samuel Buckner and Steve Hall explore the complexities of periodization in training, dissecting its definitions, misconceptions, and practical applications for athletes ...

27 Jun 1h 32min

How Healthy Is Natural Bodybuilding, Really? - Greg Potter

How Healthy Is Natural Bodybuilding, Really? - Greg Potter

Greg Potter shares insights on travel, longevity, natural bodybuilding, and supplement industry nuances. Discover how travel impacts health, the long-term effects of bodybuilding, and practical tips...

20 Jun 1h 38min

Quitting Bodybuilding - Ramon Limacher

Quitting Bodybuilding - Ramon Limacher

In this engaging interview, professional bodybuilder Ramon Limacher shares his journey from early training to competing at the highest levels, his insights on bodybuilding, recovery, and the evolving ...

13 Jun 1h 3min

Fatigue, Progress & The Psychology of Bodybuilding - Eric Helms & Steve Hall

Fatigue, Progress & The Psychology of Bodybuilding - Eric Helms & Steve Hall

Eric Helms and Steve Hall discuss training strategies, deloads, body image, and the cultural aspects of bodybuilding, sharing insights from their experiences and recent projects like the bodybuilding ...

6 Jun 1h 14min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
klimaks
g-punktet
rss-kunsten-a-leve
hverdagspsyken
rss-skravla-gar
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse
kjed-deg-i-sovn-verdens-kjedeligste-podcast