Brain Damage From Narcissistic Abuse
In this episode, we will talk about the damage that narcissistic abuse provokes to our brains. Although what happens to us in abusive relationships is considered brain damage, I'll add a caveat right ...
28 Sep 202112min
What Exactly Is A Narcissist?
Today, I want to talk about a subject that divides the trauma, counselling, and psychology world: the label of narcissistic personality disorder (NPD). I'll share my opinion on the challenges and dang...
21 Sep 202111min
The Narcissist Addict
In this episode, we discuss narcissists in relation to addictions. We will use the Internal Family Systems approach to understand how addictions can serve as protective parts. We will also learn how a...
14 Sep 202112min
Gaslighting Examples From A Narcissist
Today, we talk about gaslighting. I'm amazed by the number of people who aren't sure what gaslighting is and don't even know they are being victims of it. To help me explain what gaslighting is and wh...
7 Sep 202121min
Narcissistic Abuse & Polyvagal Theory
In this episode, we will analyse narcissistic abuse from the polyvagal theory perspective. We’ll use this theory, remarkably well explained by Deb Dana, to understand how our nervous system responds t...
31 Aug 202110min
Adult Children of a Narcissist
Today's episode is directed to parents who went through abusive narcissistic relationships and who have adult children. We will talk about how triggering it can be to watch our adult child taking our ...
24 Aug 202115min
Anger At The Narcissist
In this episode, we will have a conversation about anger. We will analyse the difference between regulated and dysregulated anger, its long-term effects, and what happens within us when we feel angry....
17 Aug 202115min
How Can I Heal from Narcissistic Abuse?
Today's episode is about empowerment. We will learn that the power to heal from narcissistic abuse is within ourselves. We will analyse and understand why we hand over our strength and energy to the n...
10 Aug 202115min
