Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Send us Fan Mail In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her Methylation Diet and Lifestyle Program, and the implications of biological age versus chronological age. She emphasizes the importance of personalized interventions and the role of environmental factors in gene expression, while also exploring various lifestyle changes that can positively impact ...

Episoder(151)

The Science of Relationships, Mind-Body Health & Longevity

The Science of Relationships, Mind-Body Health & Longevity

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Dr. Molly Maloof discuss the critical role of relationships and social connections in promoting longevity and overall health. This episod...

10 Feb 44min

Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause

Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle cho...

3 Feb 36min

Building a Supplement Routine for Hormone Balance

Building a Supplement Routine for Hormone Balance

Send us Fan Mail In this conversation, Dr. Joanna Matras-Godziejewicz discusses the essential components of building a hormone dispensary and emphasizes the importance of understanding the hormone hie...

27 Jan 43min

Exploring Estrogen & Advanced Breast Cancer Screening

Exploring Estrogen & Advanced Breast Cancer Screening

Send us Fan Mail In this episode, Dr. Jennifer Simmons, Mark Newman, MS, and Dr. Jaclyn Smeaton discuss advancements in breast cancer screening, estrogen and breast cancer, and the gaps in provider ed...

20 Jan 50min

Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health

Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health

Send us Fan Mail In this conversation, Dr. Lucky Sekhon discusses the significance of Anti-Mullerian Hormone (AMH) levels in fertility and the release of her new book The Lucky Egg. This episode also...

13 Jan 44min

Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity

Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton, Mark Newman, MS, and Dr. Kara Fitzgerald discuss her groundbreaking work on biological age reversal through dietary patterns and lifestyle in...

6 Jan 49min

The Future of Hormone Care: DUTCH Test Advancements, Research & Education

The Future of Hormone Care: DUTCH Test Advancements, Research & Education

Send us Fan Mail In this episode, Dr. Jaclyn Smeaton and Mark Newman, MS, Founder and CEO of Precision Analytical,, reflect on the significant developments at DUTCH over the past year, including educa...

23 Des 202549min

Practical Strategies to Manage Chronic Stress

Practical Strategies to Manage Chronic Stress

Send us Fan Mail In this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issue...

16 Des 20251h 4min

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