Cyclosporiasis: Fact vs Fiction
UPDATE: Shredded lettuce from one farm, sold at some Taco Bells, has been tied to a five-state cyclosporiasis outbreak. Taylor Fresh Foods has pulled the product. Food safety expert Dr. Jennifer McEnt...
17 Jul 31min
How to Get a Good Night's Sleep
It can be stressful making sure we get enough sleep, especially as we age. But the good news is there’s no rule that a full night's rest means being deeply unconscious for eight hours straight. Dr. Sa...
14 Jul 14min
What Pro Soccer Taught Me About Saving Lives
Once defending goals in Major League Soccer, Dr. Marshall Leonard now defends lives as a physician. Today, he shares the wisdom that carried him through life transitions. Plus, the time he faced Brazi...
10 Jul 27min
How to Tap Into Your 'Flow State'
When Lionel Messi and fellow stars of the FIFA World Cup enter "the zone," what's happening in their brains? Today, neuroscientist Dr. Rui Costa tells Sanjay how you can think like a top athlete and f...
7 Jul 25min
Wake Up, Brush Teeth, Start Day
We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improvi...
3 Jul 31min
Eating Before or After Strength Training - What's Better?
Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of Pa...
30 Jun 16min
Want a Better Memory? Start Here
What if it’s not your memory, but how you use it? Sanjay talks with six-time U.S. Memory Champion Nelson Dellis about sharpening focus, remembering more and training your brain, plus a memory challeng...
26 Jun 29min
Hydration 101: From Caffeine to Electrolytes
At this year’s FIFA World Cup, athletes will be required to take hydration breaks during every game. It's a smart move for anyone spending time outside this summer. Dr. Sanjay Gupta explains dehydrati...
23 Jun 11min
