47. 12 Lessons from 12 Months of Being Sober
Mindspo13 Sep 2023

47. 12 Lessons from 12 Months of Being Sober

Celebrating 12 months of sobriety, Rochelle Fox reflects on her journey since she stopped drinking alcohol. In this episode, she shares 12 life-changing lessons that encompass personal growth, the power of conscious living, and how sobriety has influenced every area of her life.

Whether you're sober, sober-curious, or someone who currently drinks, this episode invites you to celebrate life as an experiment and might even spark your curiosity to give sober life a try yourself.

To head to the show notes click HERE

To connect with Rochelle on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

To download Manifestie App click HERE

Episoder(133)

116. I Have a Theory That You're Scared to Be Seen Trying

116. I Have a Theory That You're Scared to Be Seen Trying

Everyone you compare yourself to? They're trying. They've been cringe. They've had zero views, zero sales, zero claps. They remember what it felt like to speak to a brick wall. The only people who jud...

17 Jan 20min

115. I Have a Theory That the Relationship Dies When the Fun Dries Up

115. I Have a Theory That the Relationship Dies When the Fun Dries Up

2025 tested us. Like really tested us. Soll and I have been together for 15 years and last year we had to have some of the hardest conversations we've ever had. He’s on this episode with me and we're ...

16 Jan 30min

114. I Have a Theory That Most People Live a Life of Limits in a Universe of Quantum Possibilities

114. I Have a Theory That Most People Live a Life of Limits in a Universe of Quantum Possibilities

Today is a very special day for me. One year ago today, my book Magnetic was born. And I wanted to celebrate by talking about one of my favorite quotes I wrote in it. It's a quote that changed everyth...

15 Jan 23min

113. I Have a Theory That Attention Is the New Currency

113. I Have a Theory That Attention Is the New Currency

You can always make more money. You cannot make more time. You cannot get back the hours you've spent doom scrolling, comparing yourself to strangers, binging shows that leave you feeling worse than b...

14 Jan 23min

112. I Have a Theory That Nervous System Regulation Will Transform Your Entire Life

112. I Have a Theory That Nervous System Regulation Will Transform Your Entire Life

I lost my spark for a while there. I was dissociated, numb, going through the motions. And no one really knew because I've always been good at wearing a mask. This episode is about what brought me bac...

13 Jan 29min

111. I Have a Theory That People Will Choose You When You Choose Yourself

111. I Have a Theory That People Will Choose You When You Choose Yourself

If you've been the one always pouring into everyone else, the one who's always there, the one who never says no, the one waiting for people to finally see you and choose you, this one's gonna hit. Bec...

12 Jan 23min

110. I Have a Theory That the More You Detach, the More You Attract

110. I Have a Theory That the More You Detach, the More You Attract

This one's for my single girls. If you've been chasing, pursuing, wondering why he's not texting back, overanalyzing every little thing, I need you to hear this. I have a theory about why so many wome...

11 Jan 20min

109. I Have a Theory That Belief Can Change a Life

109. I Have a Theory That Belief Can Change a Life

I wasn't planning on recording this tonight. I just got back from my parents' place and something happened at dinner that I can't stop thinking about. It made me realize how much one person believing ...

10 Jan 14min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
mikkels-paskenotter
takk-og-lov-med-anine-kierulf
hverdagspsyken
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
hagespiren-podcast
rss-bisarr-historie
rss-var-forste-kaffe
fryktlos
rss-kull