68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go

This one's a bit of tough love. For you and honestly for me too because I had to learn this the hard way in 2025. If everything feels like you're swimming upstream right now, this might be why.→ Join ...

1 Jan 15min

I really believe this. Like deep in my bones believe it. And I think if you're listening to this, some part of you believes it too, even if life has felt heavy in 2025 or things haven't worked out the...

31 Des 202522min

Black Friday special: 50% off Mindspo App subscriptions with code REGULATEThis is it – the final 48 hours of our Black Friday sale. To celebrate, I'm giving you free access to one of the most popular ...

28 Nov 202516min

To honor the 11:11 portal: 50% off Mindspo App subscriptions with code REGULATE (ends Black Friday)Ready to harness the powerful energy of the 11:11 portal? In this episode, Rochelle is sharing one of...

10 Nov 202525min

Is your humanity becoming your greatest competitive advantage in an AI-dominated world? While everyone's panicking about artificial intelligence taking over, there's something far more powerful happen...

31 Jul 202529min

This isn’t a dress rehearsal; it’s your life. Here’s how to stop holding back and actually start living it.This is Part Two of the Safe to Be Seen series, and in this episode, I’m calling out the wait...

24 Jul 202526min

Is it really jealousy… or is it guidance in disguise? In this episode, Rochelle unpacks why your envy isn’t something to shame, it’s something to listen to. You'll learn 5 powerful steps to move throu...

16 Jul 202526min

You can’t manifest the life you want if your body doesn’t feel safe to hold it.In this solo episode, Rochelle opens up about her Return to Radiance journey, a deeply personal chapter rooted in nervous...

8 Jul 202532min