Jess Glynne: Gut instinct, grief, and fucking up
Change is scary but liberating. Grief has galvanised musician Jess Glynne, changing her outlook on life and making her more fearless. In this chat with Fearne, Jess explains why learning that life is ...
4 Mar 202448min
Anastacia: Resilience, cancer, and broken Barbies
Distress can be transformed into growth. Having had breast cancer, a double mastectomy, and Crohn’s, music icon Anastacia knows all too well how to be resilient through health scares. In this chat, Fe...
26 Feb 202456min
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
What do you want to say that you’re not saying? After decades in the music industry Natasha Bedingfield has learnt from experience that being true to ourselves has to be more important than being like...
19 Feb 202444min
Crystal Hefner: Objectification, control, and Playboy
The Playboy mansion was supposed to be a place of freedom, expression and empowerment for Crystal Hefner, but it turned out to be the total opposite. As one of the girlfriends – and then wife – of Hug...
12 Feb 202444min
Tj Power: Dopamine, addiction, and hunter-gatherers
A good life isn’t necessarily a comfortable, easy life. Neuroscientist Tj Power knows that an element of effort and challenge is vital in keeping our minds happy. In this chat with Fearne, Tj explains...
5 Feb 202451min
Paul Brunson: Attachment theory, dating apps, and bunions
Are we making ourselves unhappy by setting unrealistic expectations for our relationships? Matchmaker Paul C Brunson thinks we might just be. In this chat, Fearne and Paul explore attachment theory, c...
29 Jan 202454min
Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick
When judge ourselves less, we judge each other less too, and vice versa. Activist and broadcaster Emma Dabiri’s academic work critiques the image-conscious society we live in. In this chat, Fearne and...
22 Jan 202450min
F*ck Blue Monday: Addressing the Shitty Committee in your mind
Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want! Today, she’s revisiting past podcast conversations (and some never heard before on the show!) to help you addres...
15 Jan 202418min
