Girl Chat: What should we expect in relationships today?

Hey, Best Friend, Sister, GirlfriendGenerally, whoever cared for and nurtured you, rather your mom, dad, or extended family, we all bored a foundation of love and trusted someone. However, as we move ...

16 Mar 202326min

True friends improve all aspects of our lives. They give us encouragement, confidence, joy, and happiness. We must be very distinctive with our selections and what instinctively brought you together. ...

2 Feb 202321min

Are you sure what types of friendships you are nurturing? Today we are getting back to the basics of friendships and learning where and how to identify each friendship type. Learn how to treat each fr...

26 Jan 202330min

Celebrating being you in 2022. I'm so glad we've made it to our 1 year anniversary. This year we're showing up more authentically and staying true to ourselves. We're focused on the people and places ...

13 Jan 202227min

As we approach a new year, let's leave some things behind. The spirit of Comparison, Envy & Jealousy will destroy your happiness and joy.  You are enough. You are doing well and exactly where you shou...

17 Des 202130min

Discussing what do friendship, marriage, and support look like in 2021. From Gen-X to Millennials and Gen-Z, how do they value marriage and friendship? Have we moved so far away from marriage we need ...

3 Des 202130min

Friendship Coach Andrea Smoak Looks at focusing on smaller circles of friendship.It's a new season! Listen up... It's dismissal season. Let's focus on our small circles. The friends who give us balanc...

21 Okt 202116min

A discussion on female relationships and bonds. How do they begin? Why aren't we taught how to maintain relationships? Why is opting out such an easy option? -Learning to create a connection and growi...

30 Sep 202150min