230: The Magic of Compassion by Mary Jaksch of Good Life Zen
Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the moth...
28 Jul 201610min
229: The Art of Looking Like a Fool by David Cain of Raptitude
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 229: The Art of Looking Like a Fool by David Cain of Raptitude (Inspirational Living, ...
27 Jul 201611min
228: Career Transitions by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. ...
26 Jul 20169min
227: The Minimalist Way to Declutter by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...
25 Jul 20168min
226: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
Joshua Fields Millburn & Ryan Nicodemus--The Minimalists--write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...
24 Jul 201611min
225: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus of The Minimalists write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The...
23 Jul 201610min
224: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik
Dr. Neal Malik has his degree in public health with emphases in disease prevention and nutrition. He is also a Registered Dietitian, Certified Health Education Specialist, Certified Health Fitness Spe...
22 Jul 201610min
223: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. T...
21 Jul 201610min
