1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

Katie Ping of More Of What Matters Blog shares why your priorities express your values. Episode 1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/your-priorities-express-your-values-why-more-of-what-matters-was-more-than-my-2017-mantra-and-how-it-was-the-life-changing-shift-i-needed/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3935)

278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong

278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong

Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. Sh...

14 Sep 201611min

277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler

277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler

Episode 277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler. You can find the book, Hustle, here: http://neilpatel.com/hustle Plea...

13 Sep 20169min

276: Set Your Defaults by Colin Wright of Exile Lifestyle

276: Set Your Defaults by Colin Wright of Exile Lifestyle

Colin Wright, a professional author and international speaker, co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the vo...

12 Sep 20168min

275: Why Are You Doing by Derek Sivers Plus a State of the Union for the Optimal Living Daily Podcast

275: Why Are You Doing by Derek Sivers Plus a State of the Union for the Optimal Living Daily Podcast

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...

11 Sep 201611min

274: Being Weird and Being OK With It by Ramit Sethi of I Will Teach You To Be Rich

274: Being Weird and Being OK With It by Ramit Sethi of I Will Teach You To Be Rich

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of li...

10 Sep 20168min

273: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver of Be More With Less

273: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver of Be More With Less

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was rea...

9 Sep 201610min

272: Master This One Thing and Watch Your Productivity Skyrocket by Kalen Bruce of Money Mini Blog

272: Master This One Thing and Watch Your Productivity Skyrocket by Kalen Bruce of Money Mini Blog

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen sh...

8 Sep 20169min

271: The Feedback Loop From Hell - Part 2 by Mark Manson

271: The Feedback Loop From Hell - Part 2 by Mark Manson

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name ...

7 Sep 201610min

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