1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity

1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity

Cal Newport of the Study Hacks blog tells us about what he calls "the deep reset". Episode 1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. The original post is located here: https://www.calnewport.com/blog/2020/05/14/the-deep-reset/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3933)

3540: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack

3540: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3540: True productivity doesn’t come from p...

25 Mar 20259min

3539: Minimalism: The Lean Life by Leo Babauta of Mnmlist on How to Be More Intentional

3539: Minimalism: The Lean Life by Leo Babauta of Mnmlist on How to Be More Intentional

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3539: Leo Babauta explores the power of liv...

24 Mar 20258min

3538: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg

3538: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3538: Achieving big goals isn’t just about ...

23 Mar 20259min

3537: Shifting Gears Vs. Taking A Break by Rachel Trotta on Long Term Fitness Success

3537: Shifting Gears Vs. Taking A Break by Rachel Trotta on Long Term Fitness Success

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3537: Shifting from an "all-or-nothing" min...

23 Mar 202512min

3536: 10 Simple Steps to Plan the Week Ahead for a More Stress-Free Life by Antonia Collins of Balance Through Simplicity

3536: 10 Simple Steps to Plan the Week Ahead for a More Stress-Free Life by Antonia Collins of Balance Through Simplicity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3536: Spending just a few minutes planning ...

22 Mar 202510min

3535: Don’t Push It Too Hard by Shana Olmstead on Personal Development and Self-Help

3535: Don’t Push It Too Hard by Shana Olmstead on Personal Development and Self-Help

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3535: Shana Olmstead explores the delicate ...

21 Mar 20259min

3534: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work and How to Stop by Cal Newport

3534: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work and How to Stop by Cal Newport

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3534: Homo sapiens outlasted other human sp...

20 Mar 202510min

3533: Want to Feel Better About Work and Life? Try Saying These Two Words by Dr. Jenny Brockis

3533: Want to Feel Better About Work and Life? Try Saying These Two Words by Dr. Jenny Brockis

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at ...

19 Mar 202512min

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