2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch
Optimal Living Daily - Personal Development and Self-Improvement4 Okt 2021

2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch talks about how minimalism builds consistency Episode 2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/how-minimalism-builds-consistency-for-personal-growth/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

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4106: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Accelerated Learning

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4105: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Emotional Resilience

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4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

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