2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay

2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay

Randi Kay of Naturally Randi Kay shares two short posts covering how to enjoy the winter and the best self-care tip of all time Episode 2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start. The original posts are located here: http://www.naturallyrandikay.com/blog/enjoyingwinter & http://www.naturallyrandikay.com/blog/best-self-care-tip Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3916)

011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com

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010: The Little Book of Procrastination Remedies by Leo Babauta of ZenHabits.net

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009: Getting Laid Off From My Six-Figure Job Was Exactly What I Needed by Ryan Nicodemus of TheMinimalists.com

009: Getting Laid Off From My Six-Figure Job Was Exactly What I Needed by Ryan Nicodemus of TheMinimalists.com

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008: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com

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007: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of ZenHabits.net

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006: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com

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Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 6: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com. Steve...

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005: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinimalists.com

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004: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com

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