2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

Sara Stanizai of Prospect Therapy gives you advice for habit change Episode 2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2019/12/7/try-this-next-time-you-want-to-change-a-habit Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship

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3838: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Effective Goal Setting

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3834: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel

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