2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3929)

2664: 5 Ways That Gratitude Can Change Your Life by Melani Schweder

2664: 5 Ways That Gratitude Can Change Your Life by Melani Schweder

Melani Schweder of A Brighter Wild shares 5 ways that gratitude can change your life. Episode 2664: 5 Ways That Gratitude Can Change Your Life by Melani Schweder Melani Schweder is a Certified Health ...

18 Feb 202310min

2663: How to Complain Less by Joshua Becker

2663: How to Complain Less by Joshua Becker

Joshua Becker of Becoming Minimalist tells you how to complain less Episode 2663: How to Complain Less by Joshua Becker Joshua Becker and his family decided to live with fewer possessions after a conv...

17 Feb 202311min

2662: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins

2662: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins

Jeff Goins of Goins Writer talks about the soul-crushing word you're using every day Episode 2662: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins Jeff Goins is the best-selling ...

16 Feb 20239min

2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

Roxana Alexandru with Introvert Dear shares 5 ways of combatting social anxiety. This is part 2 of 2. Episode 2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru J...

15 Feb 20239min

2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

Roxana Alexandru with Introvert Dear shares 5 ways of combatting social anxiety. This is part 1 of 2. Episode 2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru J...

14 Feb 20238min

2659: Minimalism: Making it Just Right (For You) by Colleen Valles

2659: Minimalism: Making it Just Right (For You) by Colleen Valles

Colleen Valles with No Sidebar talks about making minimalism work for you Episode 2659: Minimalism: Making it Just Right (For You) by Colleen Valles No Sidebar was created by Brian Gardner and is all ...

13 Feb 20239min

2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai

2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai

Sam of Financial Samurai insists that getting rich is about willpower. Episode 2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai Sam Dogen's net...

12 Feb 202311min

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