2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3934)

2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan

2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan

Ellen Burgan of If It Brings You Joy tells you to stop using excuses and make conscious choices instead Episode 2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan Ellen B...

7 Sep 202210min

2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping

2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping

Katie Ping of More Of What Matters Blog shares two short posts covering how to stop fear in its tracks and how to answer when creativity calls Episode 2476: 7 Ways to Stop Fear in its Tracks AND When ...

6 Sep 202210min

2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury

2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury

Rose Lounsbury shares 4 reasons why a smaller home is the right size Episode 2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury Rose Lounsbury is a keynote sp...

5 Sep 202210min

2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne

2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne

Erica Layne with No Sidebar shares 6 questions to ask yourself when you're stressed. Episode 2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne No Sidebar was created by Brian Gardn...

4 Sep 20229min

2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

Ingrid Y. Helander tells you how to untangle frightened feelings. This is part 2 of 2. Episode 2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Heland...

4 Sep 20229min

2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

Ingrid Y. Helander tells you how to untangle frightened feelings. This is part 1 of 2. Episode 2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Heland...

3 Sep 20228min

2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining

2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining

Chris Reining shares his thoughts on fear and how to face it, conquer it and find freedom. Episode 2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining Chris Reining is a thirty-some...

2 Sep 20229min

2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

Jay and Heather Harrington with Life and Whim share two short posts about escaping the insufferable status quo and how to treat your weekend like a vacation Episode 2470: Escaping the Insufferable Sta...

1 Sep 20229min

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