2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3934)

2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

Greg Audino talks about what things we miss and why. This is part 2 of 2. Episode 2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear Greg...

15 Jun 202210min

2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

Greg Audino talks about what things we miss and why. This is part 1 of 2. Episode 2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear Greg...

14 Jun 20227min

2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

Claire Wilde of Becoming Minimalist shares 8 simple strategies for when you're struggling to declutter Episode 2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Be...

13 Jun 202210min

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Bre...

12 Jun 202212min

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus. Episode 2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clari...

12 Jun 202211min

2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self

2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self

James Altucher talks about the lies we tell ourselves to be liked Episode 2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self James Altucher is an American hedge fund ma...

11 Jun 20228min

2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis

2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers talks about how to stop procrastinating Episode 2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison...

10 Jun 202212min

2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

Daneika Glenn of Learning 2 Fly shares 5 habits you need to master your fears and leap into a new life Episode 2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of...

9 Jun 20229min

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