2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3935)

2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy

2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy

Emma Scheib of Simple Slow Lovely helps you differentiate between good and bad busyness Episode 2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy E...

18 Mai 20229min

2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra

2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra

Dominic Zijlstra of Traverse shares 4 steps to learning quicker and retaining more Episode 2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra Traverse is an in-browser...

17 Mai 202213min

2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity

2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity

Antonia Collins of Balance Through Simplicity talks how to be a minimalist when you love stuff Episode 2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity...

16 Mai 202211min

2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

Mark Manson shares 3 important life skills nobody ever taught you. This is part 2 of 2. Episode 2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Thing...

15 Mai 20228min

2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

Mark Manson shares 3 important life skills nobody ever taught you. This is part 1 of 2. Episode 2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Thing...

14 Mai 20228min

2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly

2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly

Karl Staib of DigToFly discusses how to develop your emotional intelligence Episode 2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly Karl Staib is an au...

13 Mai 20229min

2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple Life

2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple Life

Hilary Barnett with No Sidebar talks about the value of a "do nothing" day Episode 2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple Life No Sidebar wa...

12 Mai 20229min

2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen

2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen

Mariette Jansen of Dr. Destress shares two short posts covering internal vs. external frames, and how to prevent anxiety attacks Episode 2343: Do You Have Internal or External Frame of Reference AND 7...

11 Mai 202211min

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