2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3935)

2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning

2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning

Anthony Ongaro of Break the Twitch talks about how minimalism lights the path to vision Episode 2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Mean...

2 Mai 20229min

2333: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness

2333: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness

Allison Carmen shares her thoughts on reacting less to the stress in your life. Episode 2333: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness...

1 Mai 20227min

2332: 6 Ways to Be Brave and True When Shyness Shuts You Down by Ingrid Y Helander

2332: 6 Ways to Be Brave and True When Shyness Shuts You Down by Ingrid Y Helander

Ingrid Y. Helander tells you 6 ways to be brave and true when shyness shuts you down Episode 2332: 6 Ways to Be Brave and True When Shyness Shuts You Down by Ingrid Y Helander Ingrid began her career ...

30 Apr 20229min

2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim

2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim

Jay Harrington with Life and Whim talks about the value of getting comfortable with discomfort Episode 2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and W...

29 Apr 202211min

2330: An Excerpt From Stop Living On Autopilot by Antonio Neves on Changing Your Life Trajectory

2330: An Excerpt From Stop Living On Autopilot by Antonio Neves on Changing Your Life Trajectory

Antonio Neves shares an excerpt from his book Stop Living on Autopilot Episode 2330: An Excerpt From Stop Living On Autopilot by Antonio Neves on Changing Your Life Trajectory Antonio Neves is an awar...

28 Apr 20229min

2329: How to Find Freedom From the Opinions of Others AND What to Do When Fear is Keeping us Stuck by Katie Ping

2329: How to Find Freedom From the Opinions of Others AND What to Do When Fear is Keeping us Stuck by Katie Ping

Katie Ping of More Of What Matters Blog shares two short posts covering how to find freedom from the opinions of others and what to do when fear is keeping us stuck Episode 2329: How to Find Freedom F...

27 Apr 20229min

2328: Manifestation Methods: Can You Actually Fake it Til You Make It by Renee Benes of The Fun Sized Life

2328: Manifestation Methods: Can You Actually Fake it Til You Make It by Renee Benes of The Fun Sized Life

Renee Benes of The Fun Sized Life talks about faking it until you make it Episode 2328: Manifestation Methods: Can You Actually Fake it Til You Make It by Renee Benes of The Fun Sized Life Renee is a ...

26 Apr 20229min

2327: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of Sloww

2327: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of Sloww

Kyle Kowalski of Sloww shares 3 simple things we can all learn from the quaker testimony of simplicity Episode 2327: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Ko...

25 Apr 202212min

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