2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3937)

2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms

2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms

Kacey Rae differentiates between healthy control and control issues Episode 2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms Kacey is a mother of 3, a...

9 Mar 20229min

2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing

2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing

Dr. Jenny Brockis shares 7 quick and easy ways to boost your happiness Episode 2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing  Dr Jenny...

8 Mar 20229min

2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist

2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist

Leslie Watson of Becoming Minimalist talks about how she got digital minimalism right the second time around Episode 2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson wi...

7 Mar 202210min

2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation

2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation

Shirley Huang of Daring Living shares actionable tips to help you wake up earlier Episode 2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation Shirley is...

6 Mar 20227min

2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

Anthony Ongaro of Break the Twitch helps us own our attention during uncertainty Episode 2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth After ye...

5 Mar 202211min

2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

Greg Audino redefines positive thinking Episode 2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion Greg Audino of gregaudino.com has an extensive background in bot...

4 Mar 20229min

2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

Shana Olmstead helps you transform worry into loving energy Episode 2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism Shana Olmstead's passion and life's ...

3 Mar 20229min

2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More"

2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More"

Ingrid Y. Helander helps you break free winter worries Episode 2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More" Ingrid began her career in Mar...

2 Mar 20228min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
rss-kunsten-a-leve
jakt-og-fiskepodden
merry-quizmas
hverdagspsyken
gravid-uke-for-uke
sinnsyn
lederskap-nhhs-podkast-om-ledelse
rss-mann-i-krise-med-sagen
fryktlos
rss-impressions-2
level-up-med-anniken-binz
rss-kull
hagespiren-podcast