2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3910)

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3517: Personal breakthroughs don’t come fro...

5 Mar 202511min

3516: Screw Finding Your Passion by Mark Manson on How to Prioritize Life

3516: Screw Finding Your Passion by Mark Manson on How to Prioritize Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3516: Mark Manson dismantles the myth of “f...

4 Mar 202513min

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3515: Moving clutter from one spot to anoth...

3 Mar 20258min

3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing

3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3514: Staying informed without feeling over...

2 Mar 202510min

3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude

3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3513: Leo Babauta explores the ways we crea...

2 Mar 202510min

3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits

3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3512: Stephen Warley explains why lifestyle...

1 Mar 202510min

3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy

3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these pract...

28 Feb 202511min

3510: Committing to No Commitments by Colin Wright of Exile Lifestyle on Self Improvement

3510: Committing to No Commitments by Colin Wright of Exile Lifestyle on Self Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3510: Colin Wright shares how this approach...

27 Feb 20258min

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