2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3912)

3455: The 2-Minute Decluttering Rule (Small Actions for Big Wins) by Antonia Collins of Balance Through Simplicity

3455: The 2-Minute Decluttering Rule (Small Actions for Big Wins) by Antonia Collins of Balance Through Simplicity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3455: Antonia Collins introduces the 2-Minu...

10 Jan 202512min

3454: Overcoming Rejection to Fulfill Our Dreams by Allison Carmen on Embracing Uncertainty

3454: Overcoming Rejection to Fulfill Our Dreams by Allison Carmen on Embracing Uncertainty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3454: Allison Carmen’s journey of trying to...

9 Jan 202511min

3453: The Fear of Being Alone by Leo Babauta of ZenHabits on Self-Sufficiency and Emotional Independence

3453: The Fear of Being Alone by Leo Babauta of ZenHabits on Self-Sufficiency and Emotional Independence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3453: Leo Babauta explores the liberating p...

8 Jan 20259min

3452: 5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBetterCo

3452: 5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBetterCo

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3452: Bret Gornik and Jason Loebig of Live ...

7 Jan 202510min

3451: Stop Self-Criticizing, Start Meditating by Crystal Fenton with MindBodyWise on Choosing Happiness

3451: Stop Self-Criticizing, Start Meditating by Crystal Fenton with MindBodyWise on Choosing Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditatio...

6 Jan 20259min

3450: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly on Happiness

3450: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly on Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3450: J.D. Roth explores the paradox of cho...

5 Jan 202510min

3449: What is the Real Cost of Buying Something by Mr. Finer on Financial Independence and Freedom

3449: What is the Real Cost of Buying Something by Mr. Finer on Financial Independence and Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3449: Mr. Finer explores the hidden costs o...

5 Jan 20259min

3448: Envy by Keith Wilson on Self-Awareness, Gratitude, and a Focus on Personal Growth

3448: Envy by Keith Wilson on Self-Awareness, Gratitude, and a Focus on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3448: Keith Wilson delves into the often-mi...

4 Jan 202510min

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