2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2018/8/30/frustrated-that-your-goal-setting-isnt-working Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3934)

3029: Survival or Thrival? It’s a Conscious Choice by Dr. Jenny Brockis on Critical Thinking

3029: Survival or Thrival? It’s a Conscious Choice by Dr. Jenny Brockis on Critical Thinking

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029:  Dr. Jenny Brockis' article emphasize...

3 Jan 202410min

3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective

3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028:  Dr. Kelly Flanagan's insightful arti...

2 Jan 202410min

3027: Minimalist - The Beginning by Chris Lovett of Less is Progress on Life Change and Simpler Lifestyle

3027: Minimalist - The Beginning by Chris Lovett of Less is Progress on Life Change and Simpler Lifestyle

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Chris Lovett's transformative journey...

1 Jan 20248min

3026: Another Reason Experiences are Better Than Things: The Joy of Anticipation by Jay & Heather Harrington on Positive Psychology

3026: Another Reason Experiences are Better Than Things: The Joy of Anticipation by Jay & Heather Harrington on Positive Psychology

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Jay and Heather Harrington from LifeA...

31 Des 20238min

3025: Which Food Labels Should I Really Read by Rachel Trotta on Serving Sizes

3025: Which Food Labels Should I Really Read by Rachel Trotta on Serving Sizes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachel Trotta explains the importance...

31 Des 202311min

3024: How Does Consciousness Relate to Personal Growth by Steve Pavlina on Intuition and Life Decisions

3024: How Does Consciousness Relate to Personal Growth by Steve Pavlina on Intuition and Life Decisions

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Steve Pavlina challenges the conventi...

30 Des 20239min

3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth

3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Shirley of DaringLiving.com shares he...

29 Des 20238min

3022: Write A List Of All Your Desired Future Experiences by Benjamin Hardy on Personality Plasticity

3022: Write A List Of All Your Desired Future Experiences by Benjamin Hardy on Personality Plasticity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Benjamin Hardy's insightful article e...

28 Des 202313min

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