2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2018/8/30/frustrated-that-your-goal-setting-isnt-working Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3935)

2998: 9 Morning Habits That Are Doable and Day-Improving by Sarah Von Bargen of Yes and Yes on Creating a Morning Routine

2998: 9 Morning Habits That Are Doable and Day-Improving by Sarah Von Bargen of Yes and Yes on Creating a Morning Routine

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Sarah Von Bargen shares nine practica...

7 Des 202311min

2997: Triggers for Automated Habits by Tynan on Overcoming Bad Habits

2997: Triggers for Automated Habits by Tynan on Overcoming Bad Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Tynan from reveals how triggers can b...

6 Des 20239min

2996: Creating a Sense of Possibility by Tonya Lester on Creating Magic in Your Life

2996: Creating a Sense of Possibility by Tonya Lester on Creating Magic in Your Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: Tonya Lester explores how creating a ...

5 Des 20239min

2995: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist on Living Your Own Life

2995: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist on Living Your Own Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Joshua Becker unveils the destructive...

4 Des 202311min

2994: Being “Fine” Is Kryptonite to Living a Simple Life by Charlie Brown of Simple and StraightForward

2994: Being “Fine” Is Kryptonite to Living a Simple Life by Charlie Brown of Simple and StraightForward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Charlie Brown delves into the pitfall...

3 Des 202310min

2993: Six Best Ways to Start Getting Your Finances on Track by Andrea Joy of Saving Joyfully

2993: Six Best Ways to Start Getting Your Finances on Track by Andrea Joy of Saving Joyfully

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Exploring financial discipline, this ...

3 Des 202311min

2992: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Public Speaking Anxiety

2992: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Public Speaking Anxiety

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Karl Staib discusses overcoming publi...

2 Des 20239min

2991: Why This Way by Colin Wright of Exile Lifestyle on Living Your Own Life

2991: Why This Way by Colin Wright of Exile Lifestyle on Living Your Own Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Colin Wright encourages asking "Why?"...

1 Des 20238min

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