3118: Do Affirmations Work? How to Effectively Employ Affirmations by Clearing Negative Beliefs by Joel Bein

3118: Do Affirmations Work? How to Effectively Employ Affirmations by Clearing Negative Beliefs by Joel Bein

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3118: Joel Bein explores the common skepticism surrounding affirmations and reveals their potential inefficacy due to underlying negative beliefs. By sharing his personal journey of overcoming deep-seated doubts, Bein illustrates how confronting and resolving these internal conflicts can empower affirmations, transforming them from self-help clichés into valuable tools for self-improvement. Read along with the original article(s) here: https://joelbein.com/blog-1/2024/01/02/do-affirmations-work-how-to-effectively-employ-affirmations-by-clearing-negative-beliefs/ Quotes to ponder: "Most people have opposing, negative limiting beliefs buried in their subconscious mind. So, adding a positive affirmation on top becomes akin to spraying dog crap with some air freshener." Episode references: "5 Steps to End Negative Self-Talk" guide: https://thehumanliberation.co/OLD/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3835)

002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net

002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 2: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/simple-rules/ Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Des 201510min

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 1: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here: http://www.theminimalists.com/quit/ Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Des 201511min

000: About Justin Malik and the Optimal Living Daily Podcast

000: About Justin Malik and the Optimal Living Daily Podcast

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 0: About Justin Malik and the Optimal Living Daily Podcast. Justin Malik is an entrepreneur and lifelong learner who quit his corporate job in 2013 to pursue something bigger. Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Des 20158min

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