3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity

3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: In "Happiness Is All in Your Mind," Paula Felps delves into the transformative power of creativity on well-being. Through insights from experts and research, Felps argues that engaging in creative activities can lead us to a state of flow, enhancing happiness, and dispelling the myth of the tortured artist. This enlightening piece suggests that everyone has the potential to harness creativity for a more fulfilling life. Read along with the original article(s) here: https://www.livehappy.com/self/happiness-is-all-in-your-mind/ Quotes to ponder: "Once those creative juices start flowing, and you’re no longer focusing on your own life or problems, you get into that flow state where you’re working and the positive feelings are being reinforced. It’s a great way to enhance your mood." "We have been brought up to believe that artists are broke and tortured and crazy. When I say, ‘Let’s become an artist, let’s play, let’s get in touch with our inner resources,’ people are frightened. They believe they can’t be happy if they become an artist, but the opposite is true." "Artistic, creative people are solvent, they’re happy; just start working on your creativity and watch what it does for you." Episode references: "Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life" by Shelley Carson, Ph.D.: https://a.co/d/ezefjsR "The Artist’s Way: A Spiritual Path to Higher Creativity" by Julia Cameron: https://a.co/d/0iOirCW Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3835)

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 18: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net. The original post is located here: http://zenhabits.net/fitguide Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Des 201513min

017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com

017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 17: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com. The original post is located here: http://www.theminimalists.com/action Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Des 20158min

016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com

016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 16: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: http://goodlifezen.com/the-forgotten-art-of-natural-giving Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Des 20158min

015: Timeboxing by Steve Pavlina of StevePavlina.com

015: Timeboxing by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 15: Timeboxing by Steve Pavlina of StevePavlina.com (A Simple Time Management Technique). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: http://www.stevepavlina.com/blog/2004/10/timeboxing Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Des 20158min

014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net

014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net (A Christmas Episode). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/humbug Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Des 201511min

013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com

013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 13: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com (A Holiday Episode). Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here: http://www.theminimalists.com/giftgiving Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Des 201514min

012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com

012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 12: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: http://goodlifezen.com/how-to-start-over-3-inspiring-real-life-stories Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Des 201512min

011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com

011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 11: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com. Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: http://www.stevepavlina.com/blog/2012/06/passive-income-is-not-an-escape/ Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Des 20159min

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