3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3910)

3045: How to Combat Your Morning Self (And My Morning Ritual) by Kalen Bruce of Money Mini Blog on the Power of Routines

3045: How to Combat Your Morning Self (And My Morning Ritual) by Kalen Bruce of Money Mini Blog on the Power of Routines

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Kalen Bruce of MoneyMiniBlog.com shar...

17 Jan 20249min

3044: How You See Changes Everything - Mindset Really Matters by Krista O'Reilly-Davi-Digui of A Life In Progress

3044: How You See Changes Everything - Mindset Really Matters by Krista O'Reilly-Davi-Digui of A Life In Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Krista O’Reilly Davi-Dagui of a LifeI...

16 Jan 20249min

3043: Simplifying Your New Year by Robin Shliakhau with No Sidebar on How to Declutter in 2024

3043: Simplifying Your New Year by Robin Shliakhau with No Sidebar on How to Declutter in 2024

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Robin Shliakhau, guest writing for No...

15 Jan 20249min

3042: Don't Let Your Life Go to the Dogs by Helene Massicotte of Free To Pursue on Motivation & A Simple Life

3042: Don't Let Your Life Go to the Dogs by Helene Massicotte of Free To Pursue on Motivation & A Simple Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Helene Massicotte of FreeToPursue.com...

14 Jan 20248min

3041: You Are Your Own Worst Enemy by JD Roth of Get Rich Slowly on Financial Advice & Spending Habits

3041: You Are Your Own Worst Enemy by JD Roth of Get Rich Slowly on Financial Advice & Spending Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: JD Roth of GetRichSlowly.org recounts...

14 Jan 202411min

3040: Is Flexible Thinking the Key to a Happy Life? by Stephen Guise of Mini Habits on Overcoming Mental Blocks

3040: Is Flexible Thinking the Key to a Happy Life? by Stephen Guise of Mini Habits on Overcoming Mental Blocks

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3040: Stephen Guise of MiniHabits.com discu...

13 Jan 202410min

3039: Living in the Land of Enough by Courtney Carver with Be More With Less on Minimalism & Gratitude

3039: Living in the Land of Enough by Courtney Carver with Be More With Less on Minimalism & Gratitude

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: Courtney Carver with BecomingMinimali...

12 Jan 20249min

3038: 4 Steps to Loving Your Ordinary Life by Marc Chernoff on Personal Acceptance & Life Appreciation

3038: 4 Steps to Loving Your Ordinary Life by Marc Chernoff on Personal Acceptance & Life Appreciation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Marc Chernoff of MarcandAngel.com ill...

11 Jan 202411min

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