3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3911)

2974: 8 Things You Forgot to Be Grateful For by Marc Chernoff - Thanksgiving Ideas

2974: 8 Things You Forgot to Be Grateful For by Marc Chernoff - Thanksgiving Ideas

Marc Chernoff shares 8 things you forgot to be grateful for Episode 2974: 8 Things You Forgot to Be Grateful For by Marc Chernoff - Thanksgiving Ideas Marc and Angel Chernoff are professional coaches,...

16 Nov 202310min

2973: An Excerpt From the Book What Drives You by Kevin Miller

2973: An Excerpt From the Book What Drives You by Kevin Miller

Kevin Miller shares an excerpt from his book, What Drives You Episode 2973: An Excerpt From the Book What Drives You by Kevin Miller Everyone has drive―a very strong energy and determination to achiev...

15 Nov 202311min

2972: Be Happy Now by Jenny Lee of Hello Brio on Being Content and Appreciating What You Have

2972: Be Happy Now by Jenny Lee of Hello Brio on Being Content and Appreciating What You Have

Jenny Lee of Hello Brio talks about being happy now Episode 2972: Be Happy Now by Jenny Lee of Hello Brio on Being Content and Appreciating What You Have Hello Brio isn’t just another minimalism blog ...

14 Nov 20239min

2971: 8 Ways to Reclaim Your Life by Brian Gardner with No Sidebar on Breaking Out of a Rut

2971: 8 Ways to Reclaim Your Life by Brian Gardner with No Sidebar on Breaking Out of a Rut

Brian Gardner with No Sidebar tells you how to reclaim your life Episode 2971: 8 Ways to Reclaim Your Life by Brian Gardner with No Sidebar on Breaking Out of a Rut No Sidebar was created by Brian Gar...

13 Nov 202310min

2970: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

2970: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

Tyler Tervooren of Riskology.co talks about how lowering your serotonin can lower your social anxiety. Episode 2970: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.c...

12 Nov 202310min

2969: Beyond Credit Card Debt by Sierra Black with Get Rich Slowly on Creating A Financial Debt Payoff Plan

2969: Beyond Credit Card Debt by Sierra Black with Get Rich Slowly on Creating A Financial Debt Payoff Plan

Sierra Black with Get Rich Slowly talks about going beyond credit card debt. Episode 2969: Beyond Credit Card Debt by Sierra Black with Get Rich Slowly on Creating A Financial Debt Payoff Plan J.D. Ro...

12 Nov 20239min

2968: 13 Rules to Live By by Cylon George of Spiritual Living For Busy People on Guidelines to Live a Life of Intention

2968: 13 Rules to Live By by Cylon George of Spiritual Living For Busy People on Guidelines to Live a Life of Intention

Cylon George of Spiritual Living for Busy People offers 13 rules for you to live by for a life of intention. Episode 2968: 13 Rules to Live By by Cylon George of Spiritual Living For Busy People on Gu...

11 Nov 202310min

2967: 3 Things I’ve Been Doing to Increase My Productivity (That You Haven’t Heard Before) by Kalen Bruce of Money Mini Blog

2967: 3 Things I’ve Been Doing to Increase My Productivity (That You Haven’t Heard Before) by Kalen Bruce of Money Mini Blog

Kalen Bruce talks about what he's been doing to increase his productivity Episode 2967: 3 Things I’ve Been Doing to Increase My Productivity (That You Haven’t Heard Before) by Kalen Bruce of Money Min...

10 Nov 20239min

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