3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3911)

2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck

2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck

Tonya Lester helps you if you're feeling confused, overwhelmed or lazy Episode 2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck Tonya Lester, L...

12 Okt 202312min

2933: Deciding if You Should Quit Something? This Might Help You by Emma Scheib of Simple Slow Lovely on Weighing Tough Decisions

2933: Deciding if You Should Quit Something? This Might Help You by Emma Scheib of Simple Slow Lovely on Weighing Tough Decisions

Emma Scheib of Simple Slow Lovely talks about what to consider if you're not sure whether or not you should quit something Episode 2933: Deciding if You Should Quit Something? This Might Help You by E...

11 Okt 202310min

2932: The Courage it Takes to Be Happy by Margo Aaron of That Seems Important on How to Be Truly Happy

2932: The Courage it Takes to Be Happy by Margo Aaron of That Seems Important on How to Be Truly Happy

Margo Aaron of That Seems Important talks about the courage it takes to be happy Episode 2932: The Courage it Takes to Be Happy by Margo Aaron of That Seems Important on How to Be Truly Happy Margo Aa...

10 Okt 20239min

2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becker of Becoming Minimalist

2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist shares 5 life-giving truths from years of living with less Episode 2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becke...

9 Okt 202311min

2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

Colin Wright of Exile Lifestyle asks us what we would do if there was no need for us to do anything. Episode 2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life Colin Wright ...

8 Okt 202310min

2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home

2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home

Melani Schweder of A Brighter Wild shares her thoughts on the home yoga practice. Episode 2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home Melani ...

8 Okt 20239min

2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

Ali Cornish talks about how to address the relationship between social media and narcissism. Episode 2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive Al...

7 Okt 20239min

2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

David Cain of Raptitude teaches us how to become less uptight in two minutes Episode 2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything Dav...

6 Okt 202311min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
foreldreradet
tomprat-med-gunnar-tjomlid
rss-sunn-okonomi
merry-quizmas
sinnsyn
smart-forklart
dopet
hverdagspsyken
gravid-uke-for-uke
podme-bio-3
rss-var-forste-kaffe
sovnlos
rss-kunsten-a-leve
rss-kull