3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3912)

2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

Courtney Carver of Be More With Less shares 5 ways to end the endless game of catching up Episode 2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding...

29 Sep 202314min

2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty

2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty

Mark Manson shares 3 principles for a better life Episode 2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty Mark Manson was a full-time professional dating...

28 Sep 202312min

2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by Tom Nixon with Life and Whim

2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by Tom Nixon with Life and Whim

Tom Nixon with Life and Whim talks about two things that are stopping you from your next "first" Episode 2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by T...

27 Sep 202311min

2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming  a Happier Person

2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming a Happier Person

Jill Coleman talks about how to become happy and improve your mood Episode 2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming a Happier Person Jill Coleman i...

26 Sep 20239min

2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy

2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy

Nir Eyal shares why you make terrible life choices. Episode 2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy Nir Eyal writes, consults, and te...

25 Sep 202310min

2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress encourages us to fake it until we make it. Episode 2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progres...

24 Sep 20238min

2913: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Friends

2913: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Friends

Ellen Burgan discusses the importance of friendships and some of her own. Episode 2913: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Frie...

24 Sep 20238min

2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself

2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself

Kerri Richardson talks about how to make change stick Episode 2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself Kerri is a lifestyle designer, trained coach, a...

23 Sep 202312min

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