3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3913)

2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

Joel of 5AM Joel shares tips for having an early and successful morning. Episode 2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines Joel is a 35-year old ...

2 Sep 20239min

2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creating a Remarkable Life by Cal Newport

2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creating a Remarkable Life by Cal Newport

Cal Newport of the Study Hacks blog talks about how to generate more interesting opportunities in your life Episode 2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Dili...

1 Sep 20239min

2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice

2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice

Benjamin Hardy talks about motivation and sacrifice Episode 2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice Benjamin Hardy has been ...

31 Aug 202312min

2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient

2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient

Dr. Kelly Flanagan talks about how and why to become more patient Episode 2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient Clinical psychologist Dr...

30 Aug 202311min

2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose

2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose

The Barefoot Minimalists talk about how to get unstuck Episode 2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose The Barefoot Minimalists ...

29 Aug 20238min

2883: Self-Care Habits for Your Daily Routine by Antonia Collins of Balance Through Simplicity

2883: Self-Care Habits for Your Daily Routine by Antonia Collins of Balance Through Simplicity

Antonia Collins of Balance Through Simplicity talks about self-care habits for your daily routine Episode 2883: Self-Care Habits for Your Daily Routine by Antonia Collins of Balance Through Simplicity...

28 Aug 20239min

2882: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate

2882: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate

Tynan talks about procrastination on high mental load tasks. Episode 2882: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate Tynan was named as one of the top 25 best blogge...

27 Aug 20238min

2881: Everything You Eat Doesn't Need a Healthy Makeover by Nia Shanks on Making Good Nutrition Choices

2881: Everything You Eat Doesn't Need a Healthy Makeover by Nia Shanks on Making Good Nutrition Choices

Nia Shanks reminds us that not everything we eat needs a healthy makeover. Episode 2881: Everything You Eat Doesn't Need a Healthy Makeover by Nia Shanks on Making Good Nutrition Choices Nia Shanks is...

27 Aug 202310min

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