3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3937)

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

Krista O'Reilly-Davi-Digui of A Life In Progress talks about living fully each day Episode 2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui Krista O'Reilly-Davi...

15 Okt 202212min

2519: Nightmares of a Perfectionist by Joshua Fields Millburn

2519: Nightmares of a Perfectionist by Joshua Fields Millburn

Joshua Fields Millburn shares nightmares of a perfectionist Episode 2519: Nightmares of a Perfectionist by Joshua Fields Millburn Joshua Fields Millburn & Ryan Nicodemus write about living a meaningfu...

14 Okt 202211min

2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

Anthony Ongaro of Break the Twitch helps you get your habits back on track after time off Episode 2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro After years of impulse spending...

13 Okt 20228min

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

Jovell Alingod of Dig to Fly shares 4 steps to conquer self-sabotage Episode 2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod Karl Staib is an author that seeks out growth at every turn. It's ...

12 Okt 202210min

2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

Allison Carmen shares two short posts covering how to understand anger and how close you are to happiness Episode 2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allis...

11 Okt 202210min

2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins

2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins

Antonia Collins of Balance Through Simplicity talks how to declutter without feeling wasteful Episode 2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Coll...

10 Okt 202210min

2514: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker

2514: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker

Jacob Lund Fisker of Early Retirement Extreme warns us of the risks of not having intrinsic motivation. Episode 2514: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisk...

9 Okt 202214min

2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely

2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely

Jennifer of Simply Fiercely shares an intro to intentional living. Episode 2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely Jennifer is a traveller, minim...

9 Okt 202210min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
rss-kunsten-a-leve
jakt-og-fiskepodden
hverdagspsyken
merry-quizmas
gravid-uke-for-uke
sinnsyn
lederskap-nhhs-podkast-om-ledelse
rss-mann-i-krise-med-sagen
rss-impressions-2
fryktlos
level-up-med-anniken-binz
rss-kull
hagespiren-podcast