3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3901)

3420: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Personal Growth and Development

3420: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Personal Growth and Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3420: Calista Tee reveals how to turn life’...

10 Des 202410min

3419: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

3419: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strateg...

9 Des 20249min

3418: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic

3418: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3418: Ellen Burgan emphasizes that optimism...

8 Des 20248min

3417: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze

3417: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3417: Highly disciplined individuals often ...

8 Des 202412min

3416: Honoring Negative Predictions by Steve Pavlina on How to Make Better Decisions

3416: Honoring Negative Predictions by Steve Pavlina on How to Make Better Decisions

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3416: Steve Pavlina explores how honoring y...

7 Des 20249min

3415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern on Prioritizing Advice

3415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern on Prioritizing Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Julie Morgenstern explores the concep...

6 Des 20249min

3414: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

3414: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3414: Ali Cornish explores the duality of s...

5 Des 202410min

3413: Perseverance (AKA No, It's Not OK To Quit) by Chris Guillebeau on Long-Term Success and Fulfillment

3413: Perseverance (AKA No, It's Not OK To Quit) by Chris Guillebeau on Long-Term Success and Fulfillment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris Guillebeau explores the transfo...

4 Des 20248min

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