3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3901)

3388: Big Dreams? What Are You Waiting For? By Kat Medina on Ambition & Personal Fulfillment

3388: Big Dreams? What Are You Waiting For? By Kat Medina on Ambition & Personal Fulfillment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Living in the fast-paced world of Sil...

12 Nov 20248min

3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough

3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Amy Slenker-Smith shares her ongoing ...

11 Nov 20249min

3386: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Mindfulness & Gratitude

3386: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Mindfulness & Gratitude

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Allison Carmen reflects on Jane “Nigh...

10 Nov 202410min

3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind

3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3385: Living authentically opens the doors ...

10 Nov 20249min

3384: 3 Ways to Become Crazy Productive by Adi Redzic of Lets Level Up on Productivity Life Hacks

3384: 3 Ways to Become Crazy Productive by Adi Redzic of Lets Level Up on Productivity Life Hacks

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3384: In a world that constantly demands mo...

9 Nov 20248min

3383: The Medicinal Power of the Open Road by Kathy Robinson of Athena Wellness on Mindfulness & Travel

3383: The Medicinal Power of the Open Road by Kathy Robinson of Athena Wellness on Mindfulness & Travel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3383: Kathy Robinson explores the transform...

8 Nov 202412min

3382: Calling All Supercitizens by Ryan Frederick of Here.life on Finding A Sense of Community & Purpose

3382: Calling All Supercitizens by Ryan Frederick of Here.life on Finding A Sense of Community & Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Ryan Frederick highlights the growing...

7 Nov 20249min

3381: What is My Outcome by Joshua Fields Millburn of The Minimalists on Inspiration & Motivational

3381: What is My Outcome by Joshua Fields Millburn of The Minimalists on Inspiration & Motivational

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Joshua Fields Millburn explores the i...

6 Nov 202410min

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