3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3902)

3381: What is My Outcome by Joshua Fields Millburn of The Minimalists on Inspiration & Motivational

3381: What is My Outcome by Joshua Fields Millburn of The Minimalists on Inspiration & Motivational

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Joshua Fields Millburn explores the i...

6 Nov 202410min

3380: Subconscious Mind Power Explained by Brian Tracy on Mental Health & Happiness

3380: Subconscious Mind Power Explained by Brian Tracy on Mental Health & Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3380: Brian Tracy explains the immense powe...

5 Nov 20249min

3379: How to Reset Your Life by Joshua Becker of Becoming Minimalist on Changing Your Life Direction

3379: How to Reset Your Life by Joshua Becker of Becoming Minimalist on Changing Your Life Direction

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: Joshua Becker highlights the power of...

4 Nov 20249min

3378: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People

3378: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3378: Cylon George emphasizes the limitatio...

3 Nov 20248min

3377: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Composure & Grace

3377: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Composure & Grace

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3377: Leo Babauta's guide on handling criti...

3 Nov 20249min

3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships

3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3376: This article by Melani Schweder offer...

2 Nov 20249min

3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth

3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Melani Schweder reflects on the impor...

1 Nov 20247min

3374: Daily Date - How Waking At 5am Boosts My Performance by Jemma Martin with 5AMJoel

3374: Daily Date - How Waking At 5am Boosts My Performance by Jemma Martin with 5AMJoel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Waking up at 5am has been a game chan...

31 Okt 20249min

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