3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3907)

3154: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy

3154: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3154: Discover effective strategies to conq...

21 Apr 20248min

3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy

3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Explore practical coping strategies f...

21 Apr 20249min

3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help

3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: In "The Focus Launch List" by Anthony...

19 Apr 202410min

3150: 3 Reasons to Believe in the Law of Attraction by Joel Bein on Personal Growth & Development

3150: 3 Reasons to Believe in the Law of Attraction by Joel Bein on Personal Growth & Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Joel Bein explores the intriguing pos...

18 Apr 202410min

3149: Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy

3149: Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: In "Stop Crowding Out Your Happiness,...

17 Apr 20249min

3148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Self-Awareness

3148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Self-Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Ingrid Y Helander's exploration of th...

16 Apr 20249min

3147: How to Finally Say Goodbye to Sentimental Items by Kerri Richardson on Emotional Liberation & Clarity

3147: How to Finally Say Goodbye to Sentimental Items by Kerri Richardson on Emotional Liberation & Clarity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Kerri Richardson's article illuminate...

15 Apr 202410min

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