3160: The Protection Principle: A Motivation Technique That (Always) Works by Stephen Guise of Mini Habits
Optimal Living Daily - Personal Development and Self-Improvement27 Apr 2024

3160: The Protection Principle: A Motivation Technique That (Always) Works by Stephen Guise of Mini Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3160: Stephen Guise introduces the Protection Principle in his article, demonstrating a potent motivation technique that thrives without reliance on willpower or habits. By aligning reason and desire through a need to protect something valuable - whether it's health, family, or a business - this principle taps into deep emotional and biological drives, making it an enduring source of motivation. Read along with the original article(s) here: https://minihabits.com/the-protection-principle-a-motivation-technique-that-always-works/ Quotes to ponder: "There is one motivation technique that works better than any other, and it can last a very long time." "The protection principle takes effect when you have something to protect." "You just have to set up something worth protecting." Episode references: "Motivation: What It Is, How It Works, and Where to Find It" Podcast Episode on Apple Podcasts: https://podcasts.apple.com/us/podcast/motivation-what-it-is-how-it-works-and-where-to-find/id1067688314?i=1000648785464 Books by Mark Manson: https://markmanson.net/books Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3903)

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3893: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3893: Tyler Tervooren introduces the Law ...

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3892: Living Life To The Fullest by Allison Carmen on Meaningful Living

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3891: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Intentional Living

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3890: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Behavioral Myths

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3890: Nir Eyal challenges the popular bel...

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3889: How Social is Social Media? by Bonnie Brunet with No Sidebar on Digital Connection

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3888: 9 Ways to Become an Optimist by Angel Chernoff of Marc And Angel on Positive Perspective

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3888: Angel Chernoff shares nine powerful...

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3887: How to Stop Feeling Guilty For Wanting More by Shirley of Daring Living on Releasing Shame

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