3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
Optimal Living Daily - Personal Development and Self-Improvement14 Jul 2024

3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being. Read along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/ Quotes to ponder: "Taking time for rest was actually a productive strategy and not quitting. I’m getting more done and I’m (arguably) less cranky." "Putting 100% into my work, all the time, leaves me nothing left to invest in myself." "So be present with friends. Sleep when you’re tired. And rest when you rest." Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3896)

3727: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Embracing Uncertainty

3727: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Embracing Uncertainty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3727: Benjamin P. Hardy explains how tran...

5 Sep 202511min

3726: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Challenging Comfort Zones

3726: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Challenging Comfort Zones

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3726: Benjamin P. Hardy explains how genu...

4 Sep 202512min

3725: The Dedicated Pursuit of Happiness by Mark Fisher of MarkFisherFitness on Personal Resilience and Positive Psychology

3725: The Dedicated Pursuit of Happiness by Mark Fisher of MarkFisherFitness on Personal Resilience and Positive Psychology

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3725: Mark Fisher shares the inspiring st...

3 Sep 20259min

3724: This Is Your Life's Work by David Cain of Raptitude on How to Find Your Core Identity and Purpose

3724: This Is Your Life's Work by David Cain of Raptitude on How to Find Your Core Identity and Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3724: David Cain explores the difference ...

2 Sep 20259min

3723: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch

3723: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3723: Minimalism, as Anthony Ongaro descr...

1 Sep 20258min

3722: The Power of Projection by Kerri Richardson on How to Overcome Fear of Judgement and Self-Belief

3722: The Power of Projection by Kerri Richardson on How to Overcome Fear of Judgement and Self-Belief

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear o...

31 Aug 20259min

3721: The Power of One Simple Question by Kristine Klussman on How to Find Your Purpose and Meaning

3721: The Power of One Simple Question by Kristine Klussman on How to Find Your Purpose and Meaning

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3721: Kristine Klussman explores how aski...

31 Aug 20259min

3720: How to Tackle Whatever Life Throws at You and Win by Jay Harrington of Life And Whim

3720: How to Tackle Whatever Life Throws at You and Win by Jay Harrington of Life And Whim

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3720: Jay Harrington explores how adoptin...

30 Aug 202513min

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